Canada — Canadian Nutrient File
Fish, snapper, mixed species, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (104)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Riboflavin | 0.003 | mg |
| 18:3 | 0.004 | g |
| 18:3n3cccn-3 | 0.004 | g |
| 18:4 | 0.009 | g |
| 18:2n6cc | 0.01 | g |
| Manganese, Mn | 0.013 | mg |
| 18:2 | 0.019 | g |
| 20:1 | 0.021 | g |
| Copper, Cu | 0.028 | mg |
| 14:0 | 0.036 | g |
| 20:4n-6 | 0.04 | g |
| Thiamin | 0.046 | mg |
| 20:4 | 0.049 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.05 | g |
| 20:5n-3 (EPA) | 0.051 | g |
| 16:1 | 0.06 | g |
| 22:5n-3 (DPA) | 0.065 | g |
| 18:0 | 0.081 | g |
| Vitamin K | 0.1 | µg |
| 16:0 | 0.162 | g |
| 18:1 | 0.165 | g |
| Iron, Fe | 0.18 | mg |
| Cystine | 0.22 | g |
| Tryptophan | 0.23 | g |
| Fatty acids, monounsaturated, total | 0.251 | g |
| 22:6n-3 (DHA) | 0.26 | g |
| Niacin | 0.284 | mg |
| Fatty acids, saturated, total | 0.285 | g |
| Zinc, Zn | 0.36 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.374 | g |
| Vitamin B-6 | 0.4 | mg |
| Fatty acids, polyunsaturated, total | 0.459 | g |
| Histidine | 0.604 | g |
| Methionine | 0.607 | g |
| Tyrosine | 0.692 | g |
| Proline | 0.725 | g |
| Pantothenic acid | 0.75 | mg |
| Phenylalanine | 0.801 | g |
| Serine | 0.837 | g |
| Threonine | 0.899 | g |
| Isoleucine | 0.945 | g |
| Tocopherol, alpha | 0.96 | mg |
| Glycine | 0.984 | g |
| Valine | 1.056 | g |
| Arginine | 1.227 | g |
| Alanine | 1.24 | g |
| Ash | 1.31 | g |
| Total Fat | 1.34 | g |
| Vitamin C | 1.6 | mg |
| Leucine | 1.667 | g |
| Lysine | 1.883 | g |
| Aspartic acid | 2.1 | g |
| Vitamin B-12 | 3 | µg |
| Glutamic acid | 3.061 | g |
| Niacin equivalents | 4.11733 | NE |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Vitamin D | 10.2 | µg |
| Protein | 20.51 | g |
| Magnesium, Mg | 32 | mg |
| Retinol | 32 | µg |
| Retinol activity equivalents, RAE | 32 | µg |
| Calcium, Ca | 32 | mg |
| Cholesterol | 37 | mg |
| Selenium, Se | 38.2 | µg |
| Sodium, Na | 64 | mg |
| Choline, total | 65 | mg |
| Moisture | 76.87 | g |
| Energy (kcal) | 100 | kCal |
| Phosphorus, P | 198 | mg |
| Vitamin D (IU) | 408 | IU |
| Potassium, K | 417 | mg |
| Energy (kJ) | 418 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3066. Original source.
Get free recall alerts
Reading about Fish, snapper, mixed species, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.