Canada — Canadian Nutrient File
Fish, snapper, mixed species, baked or broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Riboflavin | 0.004 | mg |
| 18:3 | 0.005 | g |
| 18:3n3cccn-3 | 0.005 | g |
| Manganese, Mn | 0.017 | mg |
| 18:2n6cc | 0.02 | g |
| 22:5n-3 (DPA) | 0.022 | g |
| 18:2 | 0.025 | g |
| 20:4n-6 | 0.04 | g |
| 20:4 | 0.044 | g |
| Copper, Cu | 0.046 | mg |
| 16:1 | 0.048 | g |
| 20:5n-3 (EPA) | 0.048 | g |
| Thiamin | 0.053 | mg |
| 14:0 | 0.053 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.06 | g |
| 18:0 | 0.07 | g |
| 18:1 | 0.123 | g |
| 16:0 | 0.19 | g |
| Iron, Fe | 0.24 | mg |
| 22:6n-3 (DHA) | 0.273 | g |
| Cystine | 0.282 | g |
| Tryptophan | 0.294 | g |
| Fatty acids, monounsaturated, total | 0.322 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.335 | g |
| Niacin | 0.346 | mg |
| Fatty acids, saturated, total | 0.365 | g |
| Zinc, Zn | 0.44 | mg |
| Vitamin B-6 | 0.46 | mg |
| Fatty acids, polyunsaturated, total | 0.588 | g |
| Tocopherol, alpha | 0.64 | mg |
| Histidine | 0.774 | g |
| Methionine | 0.778 | g |
| Pantothenic acid | 0.87 | mg |
| Tyrosine | 0.888 | g |
| Proline | 0.93 | g |
| Phenylalanine | 1.027 | g |
| Serine | 1.073 | g |
| Threonine | 1.153 | g |
| Isoleucine | 1.212 | g |
| Glycine | 1.262 | g |
| Valine | 1.355 | g |
| Ash | 1.41 | g |
| Arginine | 1.573 | g |
| Alanine | 1.59 | g |
| Vitamin C | 1.6 | mg |
| Total Fat | 1.72 | g |
| Leucine | 2.137 | g |
| Lysine | 2.415 | g |
| Aspartic acid | 2.692 | g |
| Vitamin B-12 | 3.5 | µg |
| Glutamic acid | 3.925 | g |
| Niacin equivalents | 5.246 | NE |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Vitamin D | 13.08 | µg |
| Protein | 26.3 | g |
| Retinol activity equivalents, RAE | 35 | µg |
| Retinol | 35 | µg |
| Magnesium, Mg | 37 | mg |
| Calcium, Ca | 40 | mg |
| Cholesterol | 47 | mg |
| Selenium, Se | 49 | µg |
| Sodium, Na | 57 | mg |
| Moisture | 70.35 | g |
| Energy (kcal) | 128 | kCal |
| Phosphorus, P | 201 | mg |
| Potassium, K | 522 | mg |
| Vitamin D (IU) | 523.01 | IU |
| Energy (kJ) | 536 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3067. Original source.
Get free recall alerts
Reading about Fish, snapper, mixed species, baked or broiled? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.