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Japan — MEXT STDT

Fish, shark, dried shark fin

Per-100 g nutrient composition · Fish and shellfish.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (43)

NutrientValueUnit
Refuse0%
Energy (kcal)342kcal/100 g
Energy (kJ)1431kJ/100 g
Water13g/100 g
Protein, calculated from reference nitrogen83.9g/100 g
Lipid1.6g/100 g
Fatty acid, triacyl-glycerol equivalents0.5g/100 g
Fatty acid, saturated0.17g/100 g
Fatty acid, mono-unsaturated0.12g/100 g
Fatty acid, poly-unsaturated0.16g/100 g
Cholesterol250mg/100 g
Dietary fiber, soluble0g/100 g
Dietary fiber, insoluble0g/100 g
Dietary fiber, total0g/100 g
Ash1.5g/100 g
Sodium180mg/100 g
Potassium3mg/100 g
Calcium65mg/100 g
Magnesium94mg/100 g
Phosphorus36mg/100 g
Iron1.2mg/100 g
Zinc3.1mg/100 g
Copper0.06mg/100 g
Manganese0.09mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene0µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D1µg/100 g
alpha-Tocopherol0.4mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K0µg/100 g
Niacin0.5mg/100 g
Vitamin B-60.02mg/100 g
Vitamin B-120.9µg/100 g
Folate23µg/100 g
Pantothenic acid0.24mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents0.5g/100 g
Carbohydrate, total, calculated by differenceg/100 g
Thiaminmg/100 g
Riboflavinmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 10169. Original source.

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