Canada — Canadian Nutrient File
Fish, salmon, sockeye (red), canned, total can contents
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (116)
| Nutrient | Value | Unit |
|---|---|---|
| 6:0 | 0 | g |
| 15:1 | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 8:0 | 0.001 | g |
| 24:0 | 0.001 | g |
| 22:0 | 0.003 | g |
| 22:1t | 0.003 | g |
| 18:2cla | 0.003 | g |
| 12:0 | 0.004 | g |
| 14:1 | 0.004 | g |
| 22:4n-6 | 0.004 | g |
| 4:0 | 0.005 | g |
| 18:3n6cccn-6 | 0.005 | g |
| 20:3n-6 | 0.008 | g |
| 20:3n-3 | 0.009 | g |
| 20:0 | 0.01 | g |
| 24:1c | 0.01 | g |
| 24:1 | 0.01 | g |
| 16:1t | 0.011 | g |
| 18:1t | 0.014 | g |
| 18:2i | 0.014 | g |
| Fatty acids, trans, total, polyenoic | 0.014 | g |
| 17:0 | 0.016 | g |
| 17:1 | 0.017 | g |
| 20:3 | 0.017 | g |
| 20:2cc | 0.02 | g |
| 10:0 | 0.02 | g |
| Thiamin | 0.02 | mg |
| Manganese, Mn | 0.024 | mg |
| 20:4 | 0.026 | g |
| Fatty acids, trans, total, monoenoic | 0.027 | g |
| 15:0 | 0.028 | g |
| Fatty acids, trans, total | 0.041 | g |
| 18:3n3cccn-3 | 0.056 | g |
| Copper, Cu | 0.061 | mg |
| 18:3 | 0.061 | g |
| 22:1c | 0.069 | g |
| 22:1 | 0.072 | g |
| Vitamin K | 0.1 | µg |
| 18:4 | 0.116 | g |
| 18:2n6cc | 0.118 | g |
| 22:5n-3 (DPA) | 0.134 | g |
| 18:2 | 0.135 | g |
| 18:0 | 0.157 | g |
| Cystine | 0.157 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.161 | g |
| Riboflavin | 0.2 | mg |
| 14:0 | 0.238 | g |
| Tryptophan | 0.248 | g |
| 16:1c | 0.312 | g |
| 16:1 | 0.323 | g |
| Vitamin B-6 | 0.33 | mg |
| Vitamin B-12 | 0.4 | µg |
| 20:5n-3 (EPA) | 0.532 | g |
| Histidine | 0.559 | g |
| Iron, Fe | 0.57 | mg |
| Methionine | 0.609 | g |
| Zinc, Zn | 0.67 | mg |
| 22:6n-3 (DHA) | 0.695 | g |
| 20:1 | 0.712 | g |
| Tyrosine | 0.758 | g |
| Proline | 0.845 | g |
| Phenylalanine | 0.877 | g |
| Serine | 0.926 | g |
| 16:0 | 0.978 | g |
| Isoleucine | 0.988 | g |
| Threonine | 1.11 | g |
| Valine | 1.142 | g |
| Glycine | 1.262 | g |
| Arginine | 1.297 | g |
| 18:1c | 1.32 | g |
| Alanine | 1.329 | g |
| 18:1 | 1.333 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.417 | g |
| Fatty acids, saturated, total | 1.46 | g |
| Leucine | 1.603 | g |
| Fatty acids, polyunsaturated, total | 1.744 | g |
| Lysine | 1.801 | g |
| Tocopherol, alpha | 1.88 | mg |
| Aspartic acid | 2.401 | g |
| Ash | 2.45 | g |
| Fatty acids, monounsaturated, total | 2.471 | g |
| Glutamic acid | 2.903 | g |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Niacin | 6 | mg |
| Total Fat | 7.17 | g |
| Niacin equivalents | 10.13333 | NE |
| Vitamin D | 19 | µg |
| Protein | 20.63 | g |
| Magnesium, Mg | 30 | mg |
| Selenium, Se | 30.1 | µg |
| Retinol | 39 | µg |
| Retinol activity equivalents, RAE | 39 | µg |
| Cholesterol | 67 | mg |
| Moisture | 71.07 | g |
| Choline, total | 74.8 | mg |
| Energy (kcal) | 153 | kCal |
| Calcium, Ca | 198 | mg |
| Phosphorus, P | 321 | mg |
| Potassium, K | 329 | mg |
| Sodium, Na | 433 | mg |
| Energy (kJ) | 639 | kJ |
| Vitamin D (IU) | 761 | IU |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7078. Original source.
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