Canada — Canadian Nutrient File
Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (120)
| Nutrient | Value | Unit |
|---|---|---|
| 6:0 | 0 | g |
| 15:1 | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 8:0 | 0.001 | g |
| 24:0 | 0.001 | g |
| 22:0 | 0.002 | g |
| 22:1t | 0.002 | g |
| 12:0 | 0.003 | g |
| 14:1 | 0.003 | g |
| 22:4n-6 | 0.003 | g |
| 4:0 | 0.004 | g |
| 18:3n6cccn-6 | 0.004 | g |
| 24:1c | 0.005 | g |
| 18:2cla | 0.005 | g |
| 24:1 | 0.005 | g |
| 20:3n-6 | 0.006 | g |
| 20:3n-3 | 0.007 | g |
| 20:0 | 0.008 | g |
| 16:1t | 0.009 | g |
| 10:0 | 0.009 | g |
| 18:1t | 0.011 | g |
| 18:2i | 0.011 | g |
| 18:2t,t | 0.011 | g |
| Manganese, Mn | 0.011 | mg |
| Fatty acids, trans, total, polyenoic | 0.011 | g |
| 17:0 | 0.012 | g |
| 17:1 | 0.012 | g |
| 20:3 | 0.013 | g |
| 20:2cc | 0.021 | g |
| Fatty acids, trans, total, monoenoic | 0.021 | g |
| 15:0 | 0.022 | g |
| 20:4 | 0.023 | g |
| 20:4n-6 | 0.023 | g |
| Fatty acids, trans, total | 0.032 | g |
| Thiamin | 0.033 | mg |
| 18:3n3cccn-3 | 0.043 | g |
| 18:3 | 0.046 | g |
| 22:1c | 0.054 | g |
| 22:1 | 0.056 | g |
| Copper, Cu | 0.07 | mg |
| 18:4 | 0.078 | g |
| 18:2n6cc | 0.093 | g |
| Vitamin K | 0.1 | µg |
| 18:2 | 0.109 | g |
| 22:5n-3 (DPA) | 0.113 | g |
| Vitamin B-6 | 0.12 | mg |
| 18:0 | 0.139 | g |
| 14:0 | 0.179 | g |
| Cystine | 0.201 | g |
| Riboflavin | 0.214 | mg |
| 16:1c | 0.239 | g |
| 16:1 | 0.247 | g |
| Tryptophan | 0.316 | g |
| 20:5n-3 (EPA) | 0.437 | g |
| Iron, Fe | 0.48 | mg |
| 20:1 | 0.562 | g |
| Zinc, Zn | 0.58 | mg |
| 22:6n-3 (DHA) | 0.699 | g |
| Histidine | 0.714 | g |
| Methionine | 0.777 | g |
| 16:0 | 0.831 | g |
| Tyrosine | 0.967 | g |
| 18:1c | 1.029 | g |
| 18:1 | 1.04 | g |
| Proline | 1.079 | g |
| Phenylalanine | 1.119 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.13 | g |
| Serine | 1.182 | g |
| Fatty acids, saturated, total | 1.211 | g |
| Isoleucine | 1.261 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.292 | g |
| Threonine | 1.417 | g |
| Valine | 1.458 | g |
| Fatty acids, polyunsaturated, total | 1.551 | g |
| Glycine | 1.611 | g |
| Arginine | 1.655 | g |
| Alanine | 1.696 | g |
| Ash | 1.89 | g |
| Fatty acids, monounsaturated, total | 1.925 | g |
| Leucine | 2.045 | g |
| Tocopherol, alpha | 2.09 | mg |
| Lysine | 2.298 | g |
| Aspartic acid | 3.064 | g |
| Glutamic acid | 3.704 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Vitamin B-12 | 5.54 | µg |
| Total Fat | 5.87 | g |
| Niacin | 7.689 | mg |
| Niacin equivalents | 12.95567 | NE |
| Vitamin D | 21.5 | µg |
| Magnesium, Mg | 24 | mg |
| Protein | 26.33 | g |
| Selenium, Se | 34.6 | µg |
| Calcium, Ca | 37 | mg |
| Retinol | 56 | µg |
| Retinol activity equivalents, RAE | 56 | µg |
| Cholesterol | 66 | mg |
| Moisture | 67.78 | g |
| Choline, total | 83.3 | mg |
| Energy (kcal) | 158 | kCal |
| Phosphorus, P | 236 | mg |
| Potassium, K | 312 | mg |
| Sodium, Na | 386 | mg |
| Energy (kJ) | 662 | kJ |
| Vitamin D (IU) | 859 | IU |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7080. Original source.
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