Canada — Canadian Nutrient File
Fish, salmon, sockeye (red), baked or broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (120)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 22:1 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 24:0 | 0.001 | g |
| 10:0 | 0.005 | g |
| 22:4n-6 | 0.006 | g |
| 20:0 | 0.009 | g |
| Tocopherol, beta | 0.01 | mg |
| 24:1c | 0.012 | g |
| Manganese, Mn | 0.013 | mg |
| 12:0 | 0.013 | g |
| 17:0 | 0.02 | g |
| 15:0 | 0.025 | g |
| 20:3 | 0.03 | g |
| Fatty acids, trans, total | 0.033 | g |
| 20:4 | 0.033 | g |
| 20:4n-6 | 0.033 | g |
| 17:1 | 0.041 | g |
| 18:3n3cccn-3 | 0.06 | g |
| Copper, Cu | 0.072 | mg |
| 18:4 | 0.084 | g |
| Vitamin K | 0.1 | µg |
| 18:2n6cc | 0.11 | g |
| 18:3 | 0.133 | g |
| Riboflavin | 0.14 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.14 | g |
| 22:5n-3 (DPA) | 0.17 | g |
| Tocopherol, gamma | 0.19 | mg |
| 18:0 | 0.201 | g |
| Thiamin | 0.215 | mg |
| Tocopherol, delta | 0.22 | mg |
| 14:0 | 0.24 | g |
| 16:1 | 0.276 | g |
| Cystine | 0.283 | g |
| Tryptophan | 0.322 | g |
| 20:5n-3 (EPA) | 0.415 | g |
| Iron, Fe | 0.5 | mg |
| Zinc, Zn | 0.5 | mg |
| 20:1 | 0.562 | g |
| 18:2 | 0.583 | g |
| Histidine | 0.682 | g |
| Vitamin B-6 | 0.693 | mg |
| 22:6n-3 (DHA) | 0.812 | g |
| Methionine | 0.823 | g |
| 16:0 | 0.893 | g |
| Proline | 0.939 | g |
| Serine | 1.016 | g |
| Phenylalanine | 1.042 | g |
| Tocopherol, alpha | 1.14 | mg |
| Tyrosine | 1.157 | g |
| Threonine | 1.196 | g |
| Isoleucine | 1.222 | g |
| Glycine | 1.222 | g |
| 18:1 | 1.329 | g |
| Pantothenic acid | 1.371 | mg |
| Valine | 1.402 | g |
| Fatty acids, saturated, total | 1.409 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.42 | g |
| Ash | 1.43 | g |
| Alanine | 1.582 | g |
| Arginine | 1.646 | g |
| Leucine | 2.096 | g |
| Betaine | 2.1 | mg |
| Fatty acids, monounsaturated, total | 2.22 | g |
| Fatty acids, polyunsaturated, total | 2.272 | g |
| Lysine | 2.469 | g |
| Aspartic acid | 2.598 | g |
| Glutamic acid | 3.743 | g |
| Vitamin B-12 | 5.67 | µg |
| Total Fat | 6.69 | g |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Niacin | 9.698 | mg |
| Calcium, Ca | 12 | mg |
| Vitamin D | 13.1 | µg |
| Niacin equivalents | 15.06467 | NE |
| Protein | 25.4 | g |
| Magnesium, Mg | 36 | mg |
| Selenium, Se | 36.5 | µg |
| Cholesterol | 63 | mg |
| Retinol | 63 | µg |
| Moisture | 68 | g |
| Retinol activity equivalents, RAE | 69 | µg |
| Choline, total | 112.7 | mg |
| Sodium, Na | 134 | mg |
| Energy (kcal) | 169 | kCal |
| Phosphorus, P | 317 | mg |
| Potassium, K | 408 | mg |
| Vitamin D (IU) | 526 | IU |
| Energy (kJ) | 706 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3053. Original source.
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