United States — USDA FoodData Central
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (115)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 35.19 | G |
| Ash | 2.75 | G |
| Starch | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Retinol | 19 | UG |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 39 | MG |
| Phosphorus, P | 350 | MG |
| Sodium, Na | 600 | MG |
| Copper, Cu | 0.148 | MG |
| Manganese, Mn | 0.051 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.021 | MG |
| Riboflavin | 0.358 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 7.43 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.35 | G |
| Threonine | 1.53 | G |
| Methionine | 0.91 | G |
| Phenylalanine | 1.39 | G |
| Tyrosine | 1.15 | G |
| Alanine | 2.11 | G |
| Glutamic acid | 4.51 | G |
| Glycine | 1.87 | G |
| Proline | 1.7 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 93 | MG |
| Fatty acids, total saturated | 1.48 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.21 | G |
| PUFA 22:6 n-3 (DHA) | 0.97 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.25 | G |
| PUFA 20:5 n-3 (EPA) | 0.6 | G |
| PUFA 22:5 n-3 (DPA) | 0.17 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0.03 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| Total lipid (fat) | 7.26 | G |
| Vitamin K (Menaquinone-4) | 0.5 | UG |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 56.49 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 69 | MG |
| Potassium, K | 470 | MG |
| Zinc, Zn | 1.1 | MG |
| Selenium, Se | 44.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.45 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 13.1 | MG |
| Pantothenic acid | 0.656 | MG |
| Vitamin B-6 | 0.182 | MG |
| Isoleucine | 1.45 | G |
| Leucine | 2.51 | G |
| Lysine | 2.74 | G |
| Cystine | 0.25 | G |
| Valine | 1.72 | G |
| Arginine | 2.01 | G |
| Histidine | 0.82 | G |
| Aspartic acid | 3.26 | G |
| Serine | 1.32 | G |
| Vitamin E, added | 0 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.06 | G |
| SFA 18:0 | 0.18 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 1.25 | G |
| PUFA 18:2 | 0.1 | G |
| PUFA 18:3 | 0.1 | G |
| PUFA 20:4 | 0.11 | G |
| PUFA 18:4 | 0.1 | G |
| MUFA 20:1 | 0.46 | G |
| MUFA 22:1 | 0.3 | G |
| Fatty acids, total monounsaturated | 2.29 | G |
| Fatty acids, total polyunsaturated | 2.21 | G |
| SFA 15:0 | 0.03 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0.02 | G |
| PUFA 21:5 | 0.02 | G |
| Vitamin A, IU | 63 | IU |
| Vitamin A, RAE | 19 | UG |
| Energy | 862 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Betaine | 5 | MG |
| Choline, total | 106.9 | MG |
| Carbohydrate, by difference | 0 | G |
| Energy | 206 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167645. Original source.
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