United States — USDA FoodData Central
Fish, salmon, pink, canned, without salt, solids with bone and liquid
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 582 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 15 | UG |
| Ash | 1.38 | G |
| Water | 70.03 | G |
| Retinol | 17 | UG |
| Vitamin A, RAE | 17 | UG |
| Fatty acids, total monounsaturated | 1.825 | G |
| Protein | 19.78 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.023 | MG |
| Riboflavin | 0.186 | MG |
| Folate, total | 15 | UG |
| Vitamin B-12 | 4.4 | UG |
| Folate, food | 15 | UG |
| Tryptophan | 0.222 | G |
| Threonine | 0.867 | G |
| Methionine | 0.586 | G |
| Phenylalanine | 0.772 | G |
| Tyrosine | 0.668 | G |
| Alanine | 1.196 | G |
| Glutamic acid | 2.953 | G |
| Glycine | 0.95 | G |
| Proline | 0.699 | G |
| Cholesterol | 55 | MG |
| Fatty acids, total saturated | 1.535 | G |
| SFA 14:0 | 0.048 | G |
| PUFA 22:6 n-3 (DHA) | 0.806 | G |
| MUFA 16:1 | 0.466 | G |
| PUFA 20:5 n-3 (EPA) | 0.845 | G |
| PUFA 22:5 n-3 (DPA) | 0.048 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.84 | MG |
| Magnesium, Mg | 34 | MG |
| Phosphorus, P | 329 | MG |
| Sodium, Na | 75 | MG |
| Copper, Cu | 0.102 | MG |
| Manganese, Mn | 0.02 | MG |
| Vitamin A, IU | 55 | IU |
| Niacin | 6.536 | MG |
| Pantothenic acid | 0.55 | MG |
| Vitamin B-6 | 0.3 | MG |
| Fatty acids, total polyunsaturated | 2.049 | G |
| Calcium, Ca | 213 | MG |
| Potassium, K | 326 | MG |
| Zinc, Zn | 0.92 | MG |
| Isoleucine | 0.912 | G |
| Leucine | 1.608 | G |
| Lysine | 1.817 | G |
| Cystine | 0.212 | G |
| Valine | 1.019 | G |
| Arginine | 1.184 | G |
| Histidine | 0.582 | G |
| Aspartic acid | 2.026 | G |
| Serine | 0.807 | G |
| SFA 16:0 | 1.35 | G |
| SFA 18:0 | 0.135 | G |
| MUFA 18:1 | 1.068 | G |
| PUFA 18:2 | 0.058 | G |
| PUFA 18:3 | 0.058 | G |
| PUFA 20:4 | 0.077 | G |
| PUFA 18:4 | 0.135 | G |
| MUFA 20:1 | 0.272 | G |
| MUFA 22:1 | 0.018 | G |
| Total lipid (fat) | 6.05 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 139 | KCAL |
| Selenium, Se | 33.2 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174225. Original source.
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