United States — USDA FoodData Central
Fish, salmon, pink, canned, drained solids
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (129)
| Nutrient | Value | Unit |
|---|---|---|
| SFA 17:0 | 0.016 | G |
| MUFA 15:1 | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.027 | MG |
| Riboflavin | 0.202 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 4.95 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0.1 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Selenium, Se | 39.5 | UG |
| Vitamin E (alpha-tocopherol) | 1.28 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.12 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 7.409 | MG |
| Pantothenic acid | 0.563 | MG |
| Vitamin B-6 | 0.105 | MG |
| Folic acid | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin E, added | 0 | MG |
| Folate, DFE | 4 | UG |
| PUFA 18:4 | 0.14 | G |
| MUFA 20:1 | 0.423 | G |
| MUFA 22:1 | 0.055 | G |
| Fatty acids, total monounsaturated | 1.211 | G |
| Fatty acids, total polyunsaturated | 1.507 | G |
| SFA 15:0 | 0.024 | G |
| TFA 18:1 t | 0.009 | G |
| TFA 22:1 t | 0.001 | G |
| TFA 18:2 t not further defined | 0.009 | G |
| PUFA 18:2 CLAs | 0.005 | G |
| PUFA 20:2 n-6 c,c | 0.015 | G |
| MUFA 16:1 c | 0.136 | G |
| PUFA 18:3 n-6 c,c,c | 0.003 | G |
| PUFA 20:3 | 0.013 | G |
| Fatty acids, total trans-polyenoic | 0.009 | G |
| PUFA 20:4 n-6 | 0.006 | G |
| Energy | 138 | KCAL |
| Water | 70.71 | G |
| Total lipid (fat) | 5.02 | G |
| Vitamin D (D2 + D3), International Units | 580 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Calcium, Ca | 283 | MG |
| Potassium, K | 333 | MG |
| Zinc, Zn | 0.96 | MG |
| SFA 4:0 | 0.004 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.008 | G |
| SFA 16:0 | 0.55 | G |
| SFA 18:0 | 0.108 | G |
| SFA 20:0 | 0.007 | G |
| MUFA 18:1 | 0.564 | G |
| PUFA 18:2 | 0.092 | G |
| PUFA 18:3 | 0.052 | G |
| PUFA 20:4 | 0.023 | G |
| Isoleucine | 1.074 | G |
| Leucine | 1.759 | G |
| Lysine | 1.98 | G |
| Cystine | 0.179 | G |
| Valine | 1.238 | G |
| Arginine | 1.449 | G |
| Histidine | 0.611 | G |
| Aspartic acid | 2.899 | G |
| Serine | 1.019 | G |
| Energy | 576 | kJ |
| Protein | 23.1 | G |
| Ash | 2.5 | G |
| Vitamin D3 (cholecalciferol) | 14.5 | UG |
| Vitamin D (D2 + D3) | 14.5 | UG |
| Iron, Fe | 0.77 | MG |
| Magnesium, Mg | 32 | MG |
| Phosphorus, P | 379 | MG |
| Sodium, Na | 381 | MG |
| Copper, Cu | 0.082 | MG |
| Manganese, Mn | 0.031 | MG |
| Vitamin A, IU | 65 | IU |
| Retinol | 20 | UG |
| Vitamin A, RAE | 20 | UG |
| Cholesterol | 83 | MG |
| Fatty acids, total trans | 0.027 | G |
| Fatty acids, total saturated | 0.895 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.17 | G |
| PUFA 22:6 n-3 (DHA) | 0.743 | G |
| Tryptophan | 0.249 | G |
| Threonine | 1.2 | G |
| Methionine | 0.649 | G |
| Phenylalanine | 0.951 | G |
| Tyrosine | 0.835 | G |
| Alanine | 1.472 | G |
| Glutamic acid | 3.268 | G |
| Glycine | 1.421 | G |
| Proline | 0.976 | G |
| SFA 22:0 | 0.003 | G |
| MUFA 14:1 | 0.002 | G |
| MUFA 16:1 | 0.144 | G |
| PUFA 20:5 n-3 (EPA) | 0.334 | G |
| PUFA 22:5 n-3 (DPA) | 0.089 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.048 | G |
| PUFA 20:3 n-3 | 0.007 | G |
| PUFA 22:4 | 0.003 | G |
| SFA 24:0 | 0.001 | G |
| TFA 16:1 t | 0.007 | G |
| MUFA 24:1 c | 0.012 | G |
| MUFA 18:1 c | 0.556 | G |
| PUFA 18:2 n-6 c,c | 0.077 | G |
| MUFA 22:1 c | 0.054 | G |
| MUFA 17:1 | 0.011 | G |
| Fatty acids, total trans-monoenoic | 0.017 | G |
| Vitamin K (Menaquinone-4) | 0.5 | UG |
| Fiber, total dietary | 0 | G |
| Folate, food | 4 | UG |
| Betaine | 9 | MG |
| Carbohydrate, by difference | 0 | G |
| Choline, total | 87.8 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175175. Original source.
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