Canada — Canadian Nutrient File
Fish, salmon, coho, wild, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Manganese, Mn | 0.014 | mg |
| 18:3 | 0.03496 | g |
| 18:3n3cccn-3 | 0.03496 | g |
| Copper, Cu | 0.051 | mg |
| 18:2 | 0.05244 | g |
| 18:2n6cc | 0.05244 | g |
| 20:4 | 0.06992 | g |
| 18:4 | 0.06992 | g |
| 20:4n-6 | 0.06992 | g |
| Vitamin K | 0.1 | µg |
| Riboflavin | 0.11 | mg |
| Thiamin | 0.113 | mg |
| 22:5n-3 (DPA) | 0.11362 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.122 | g |
| 18:0 | 0.13547 | g |
| 14:0 | 0.17043 | g |
| Cystine | 0.232 | g |
| Tryptophan | 0.242 | g |
| 22:1 | 0.24909 | g |
| 16:1 | 0.27531 | g |
| 20:1 | 0.32338 | g |
| 20:5n-3 (EPA) | 0.38893 | g |
| Histidine | 0.636 | g |
| Methionine | 0.64 | g |
| Vitamin B-6 | 0.65 | mg |
| Zinc, Zn | 0.66 | mg |
| 16:0 | 0.69483 | g |
| 22:6n-3 (DHA) | 0.69483 | g |
| Tocopherol, alpha | 0.73 | mg |
| Tyrosine | 0.73 | g |
| Proline | 0.764 | g |
| Iron, Fe | 0.806 | mg |
| 18:1 | 0.80845 | g |
| Phenylalanine | 0.844 | g |
| Serine | 0.882 | g |
| Threonine | 0.948 | g |
| Isoleucine | 0.996 | g |
| Vitamin C | 1 | mg |
| Pantothenic acid | 1.021 | mg |
| Glycine | 1.038 | g |
| Fatty acids, saturated, total | 1.08813 | g |
| Valine | 1.114 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.233 | g |
| Arginine | 1.294 | g |
| Alanine | 1.307 | g |
| Ash | 1.36 | g |
| Fatty acids, polyunsaturated, total | 1.64312 | g |
| Fatty acids, monounsaturated, total | 1.66497 | g |
| Leucine | 1.757 | g |
| Lysine | 1.985 | g |
| Aspartic acid | 2.214 | g |
| Glutamic acid | 3.227 | g |
| Folacin, total | 3.4 | µg |
| Dietary folate equivalents, DFE | 3.4 | µg |
| Folate, naturally occurring | 3.4 | µg |
| Vitamin B-12 | 3.71 | µg |
| Total Fat | 4.6 | g |
| Biotin | 7.4 | µg |
| Vitamin D | 10.86 | µg |
| Niacin | 14.8 | mg |
| Niacin equivalents | 18.83333 | NE |
| Protein | 20 | g |
| Magnesium, Mg | 34.5 | mg |
| Selenium, Se | 36.5 | µg |
| Retinol | 40 | µg |
| Retinol activity equivalents, RAE | 40 | µg |
| Calcium, Ca | 40.8 | mg |
| Cholesterol | 48.9 | mg |
| Moisture | 72.6 | g |
| Sodium, Na | 73.9 | mg |
| Choline, total | 109.4 | mg |
| Energy (kcal) | 146 | kCal |
| Potassium, K | 352 | mg |
| Vitamin D (IU) | 434.55 | IU |
| Energy (kJ) | 611 | kJ |
| Phosphorus, P | 773 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3219. Original source.
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