Canada — Canadian Nutrient File
Fish, salmon, coho, wild, baked or broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (104)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Manganese, Mn | 0.019 | mg |
| 20:4n-6 | 0.02 | g |
| 20:4 | 0.022 | g |
| 18:2n6cc | 0.05 | g |
| 18:3n3cccn-3 | 0.05 | g |
| 18:4 | 0.052 | g |
| 18:3 | 0.055 | g |
| 18:2 | 0.056 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.07 | g |
| Copper, Cu | 0.071 | mg |
| Thiamin | 0.075 | mg |
| Vitamin K | 0.1 | µg |
| Riboflavin | 0.14 | mg |
| 14:0 | 0.15 | g |
| 22:1 | 0.153 | g |
| 18:0 | 0.158 | g |
| Cystine | 0.251 | g |
| Tryptophan | 0.263 | g |
| 16:1 | 0.272 | g |
| 20:1 | 0.275 | g |
| 20:5n-3 (EPA) | 0.401 | g |
| Zinc, Zn | 0.56 | mg |
| Vitamin B-6 | 0.568 | mg |
| Iron, Fe | 0.61 | mg |
| 22:6n-3 (DHA) | 0.658 | g |
| 16:0 | 0.683 | g |
| Histidine | 0.69 | g |
| Methionine | 0.694 | g |
| Tyrosine | 0.792 | g |
| Pantothenic acid | 0.81 | mg |
| Proline | 0.829 | g |
| 18:1 | 0.86 | g |
| Phenylalanine | 0.915 | g |
| Tocopherol, alpha | 0.92 | mg |
| Serine | 0.957 | g |
| Threonine | 1.028 | g |
| Fatty acids, saturated, total | 1.054 | g |
| Isoleucine | 1.081 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.1 | g |
| Glycine | 1.126 | g |
| Valine | 1.208 | g |
| Fatty acids, polyunsaturated, total | 1.273 | g |
| Ash | 1.3 | g |
| Vitamin C | 1.4 | mg |
| Arginine | 1.403 | g |
| Alanine | 1.418 | g |
| Fatty acids, monounsaturated, total | 1.581 | g |
| Leucine | 1.906 | g |
| Lysine | 2.154 | g |
| Aspartic acid | 2.401 | g |
| Glutamic acid | 3.501 | g |
| Total Fat | 4.3 | g |
| Vitamin B-12 | 5 | µg |
| Niacin | 7.95 | mg |
| Vitamin D | 11.3 | µg |
| Niacin equivalents | 12.33333 | NE |
| Dietary folate equivalents, DFE | 13 | µg |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Protein | 23.45 | g |
| Magnesium, Mg | 33 | mg |
| Selenium, Se | 38 | µg |
| Calcium, Ca | 45 | mg |
| Retinol | 51 | µg |
| Retinol activity equivalents, RAE | 51 | µg |
| Cholesterol | 55 | mg |
| Sodium, Na | 58 | mg |
| Moisture | 71.5 | g |
| Choline, total | 72 | mg |
| Energy (kcal) | 139 | kCal |
| Phosphorus, P | 322 | mg |
| Potassium, K | 434 | mg |
| Vitamin D (IU) | 451 | IU |
| Energy (kJ) | 582 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3193. Original source.
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