Canada — Canadian Nutrient File
Fish, salmon, coho, farmed, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Manganese, Mn | 0.012 | mg |
| Copper, Cu | 0.048 | mg |
| 18:3n3cccn-3 | 0.07 | g |
| 18:3 | 0.075 | g |
| Thiamin | 0.09 | mg |
| 20:4n-6 | 0.09 | g |
| 20:4 | 0.095 | g |
| Riboflavin | 0.11 | mg |
| 18:4 | 0.112 | g |
| 22:5n-3 (DPA) | 0.19 | g |
| Cystine | 0.228 | g |
| Tryptophan | 0.238 | g |
| 14:0 | 0.287 | g |
| 18:0 | 0.312 | g |
| Iron, Fe | 0.34 | mg |
| 18:2n6cc | 0.34 | g |
| 18:2 | 0.349 | g |
| 20:5n-3 (EPA) | 0.385 | g |
| Zinc, Zn | 0.43 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.43 | g |
| 16:1 | 0.446 | g |
| 20:1 | 0.507 | g |
| 22:1 | 0.585 | g |
| Histidine | 0.626 | g |
| Methionine | 0.629 | g |
| Vitamin B-6 | 0.66 | mg |
| Tyrosine | 0.718 | g |
| Proline | 0.752 | g |
| 22:6n-3 (DHA) | 0.821 | g |
| Phenylalanine | 0.83 | g |
| Tocopherol, alpha | 0.84 | mg |
| Serine | 0.868 | g |
| Threonine | 0.932 | g |
| Isoleucine | 0.98 | g |
| Glycine | 1.021 | g |
| 16:0 | 1.09 | g |
| Valine | 1.096 | g |
| Vitamin C | 1.1 | mg |
| Pantothenic acid | 1.14 | mg |
| Arginine | 1.273 | g |
| Alanine | 1.286 | g |
| Ash | 1.3 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.46 | g |
| 18:1 | 1.724 | g |
| Leucine | 1.729 | g |
| Fatty acids, saturated, total | 1.816 | g |
| Fatty acids, polyunsaturated, total | 1.861 | g |
| Lysine | 1.953 | g |
| Aspartic acid | 2.178 | g |
| Vitamin B-12 | 2.67 | µg |
| Glutamic acid | 3.175 | g |
| Fatty acids, monounsaturated, total | 3.33 | g |
| Niacin | 6.813 | mg |
| Total Fat | 7.67 | g |
| Niacin equivalents | 10.77967 | NE |
| Vitamin D | 11.71 | µg |
| Calcium, Ca | 12 | mg |
| Selenium, Se | 12.6 | µg |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| Protein | 21.27 | g |
| Magnesium, Mg | 31 | mg |
| Sodium, Na | 47 | mg |
| Cholesterol | 51 | mg |
| Retinol activity equivalents, RAE | 56 | µg |
| Retinol | 56 | µg |
| Moisture | 70.47 | g |
| Energy (kcal) | 160 | kCal |
| Phosphorus, P | 292 | mg |
| Potassium, K | 450 | mg |
| Vitamin D (IU) | 468.34 | IU |
| Energy (kJ) | 669 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3184. Original source.
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