Canada — Canadian Nutrient File
Fish, salmon, coho, farmed, baked or broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Manganese, Mn | 0.021 | mg |
| 18:3n3cccn-3 | 0.07 | g |
| 18:3 | 0.076 | g |
| Copper, Cu | 0.089 | mg |
| 20:4n-6 | 0.09 | g |
| 20:4 | 0.094 | g |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.113 | mg |
| 18:4 | 0.118 | g |
| Cystine | 0.26 | g |
| Tryptophan | 0.272 | g |
| Beta carotene | 0.3009 | µg |
| 14:0 | 0.308 | g |
| 18:0 | 0.33 | g |
| 18:2n6cc | 0.37 | g |
| 18:2 | 0.373 | g |
| Iron, Fe | 0.39 | mg |
| 20:5n-3 (EPA) | 0.408 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.46 | g |
| Zinc, Zn | 0.47 | mg |
| 16:1 | 0.482 | g |
| 20:1 | 0.551 | g |
| Vitamin B-6 | 0.568 | mg |
| 22:1 | 0.665 | g |
| 22:5n-3 (DPA) | 0.682 | g |
| Histidine | 0.715 | g |
| Methionine | 0.719 | g |
| Tyrosine | 0.82 | g |
| Proline | 0.859 | g |
| 22:6n-3 (DHA) | 0.871 | g |
| Tocopherol, alpha | 0.9 | mg |
| Phenylalanine | 0.949 | g |
| Serine | 0.991 | g |
| Threonine | 1.065 | g |
| Isoleucine | 1.12 | g |
| Glycine | 1.166 | g |
| 16:0 | 1.175 | g |
| Valine | 1.252 | g |
| Pantothenic acid | 1.273 | mg |
| Ash | 1.4 | g |
| Arginine | 1.454 | g |
| Alanine | 1.47 | g |
| Vitamin C | 1.5 | mg |
| 18:1 | 1.844 | g |
| Fatty acids, saturated, total | 1.944 | g |
| Fatty acids, polyunsaturated, total | 1.963 | g |
| Leucine | 1.975 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 2.022 | g |
| Lysine | 2.232 | g |
| Aspartic acid | 2.488 | g |
| Vitamin B-12 | 3.17 | µg |
| Fatty acids, monounsaturated, total | 3.618 | g |
| Glutamic acid | 3.627 | g |
| Niacin | 7.393 | mg |
| Total Fat | 8.23 | g |
| Niacin equivalents | 11.92633 | NE |
| Calcium, Ca | 12 | mg |
| Vitamin D | 13.08 | µg |
| Folacin, total | 14 | µg |
| Folate, naturally occurring | 14 | µg |
| Dietary folate equivalents, DFE | 14 | µg |
| Selenium, Se | 14.1 | µg |
| Protein | 24.3 | g |
| Magnesium, Mg | 34 | mg |
| Sodium, Na | 52 | mg |
| Retinol activity equivalents, RAE | 59 | µg |
| Retinol | 59 | µg |
| Cholesterol | 63 | mg |
| Moisture | 67 | g |
| Energy (kcal) | 178 | kCal |
| Phosphorus, P | 332 | mg |
| Potassium, K | 460 | mg |
| Vitamin D (IU) | 523.37 | IU |
| Energy (kJ) | 745 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3185. Original source.
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