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United States — USDA FoodData Central

Fish, Salmon, Chum, raw (Alaska Native)

Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (112)

NutrientValueUnit
Iron, Fe0.56MG
Magnesium, Mg26MG
Phosphorus, P230MG
Sodium, Na59MG
Protein20.69G
Ash1.27G
Thiamin0.156MG
Riboflavin0.217MG
Folate, total18UG
Vitamin B-128.08UG
Vitamin K (phylloquinone)0.3UG
Cholesterol59MG
Fatty acids, total saturated0.547G
SFA 14:00.14G
MUFA 16:10.11G
PUFA 20:5 n-3 (EPA)0.17G
PUFA 22:5 n-3 (DPA)0.05G
SFA 17:00.01G
MUFA 24:1 c0.02G
PUFA 22:6 n-3 (DHA)0.41G
Total lipid (fat)3.67G
Water72.34G
Calcium, Ca7MG
Potassium, K370MG
Zinc, Zn0.54MG
Selenium, Se39.7UG
Vitamin E (alpha-tocopherol)0.49MG
SFA 16:00.3G
SFA 18:00.08G
SFA 20:00.007G
MUFA 18:10.47G
PUFA 18:20.03G
PUFA 18:30.04G
PUFA 20:40.03G
PUFA 18:40.04G
MUFA 20:10.17G
MUFA 22:10.17G
Fatty acids, total monounsaturated0.94G
Fatty acids, total polyunsaturated0.77G
SFA 15:00.01G
Niacin8.79MG
Pantothenic acid1.02MG
Vitamin B-60.189MG
Folate, food18UG
Tryptophan0.32G
Threonine0.92G
Methionine0.77G
Phenylalanine0.84G
Tyrosine1.1G
Alanine1.19G
Glutamic acid2.89G
Glycine0.9G
Proline0.69G
Vitamin B-12, added0UG
Vitamin K (Dihydrophylloquinone)0UG
Starch0G
Fructose0G
Lactose0G
Alcohol, ethyl0G
Copper, Cu0.137MG
Manganese, Mn0.03MG
Vitamin A, IU105IU
Retinol32UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Lycopene0UG
Tocopherol, delta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin C, total ascorbic acid0MG
Galactose0G
Fiber, total dietary0G
SFA 8:00G
SFA 12:00G
SFA 24:00G
SFA 22:00G
MUFA 14:10G
MUFA 17:10G
MUFA 15:10G
PUFA 22:40G
Caffeine0MG
Theobromine0MG
Sugars, Total0G
Lutein + zeaxanthin0UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Isoleucine0.92G
Leucine1.52G
Lysine1.73G
Cystine0.3G
Valine1.03G
Arginine1.15G
Histidine0.51G
Aspartic acid2.49G
Serine0.78G
Vitamin E, added0MG
SFA 10:00G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 21:50G
Sucrose0G
Glucose0G
Maltose0G
Folic acid0UG
Energy116KCAL
Folate, DFE18UG
Vitamin A, RAE32UG
Energy484kJ
Carbohydrate, by difference0G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168046. Original source.

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