Canada — Canadian Nutrient File
Fish, salmon, atlantic, wild, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Manganese, Mn | 0.016 | mg |
| 18:4 | 0.083 | g |
| 14:0 | 0.137 | g |
| 18:2n6cc | 0.17 | g |
| 18:2 | 0.172 | g |
| 18:0 | 0.212 | g |
| Cystine | 0.213 | g |
| Tryptophan | 0.222 | g |
| 20:1 | 0.223 | g |
| Thiamin | 0.226 | mg |
| Copper, Cu | 0.25 | mg |
| 16:1 | 0.251 | g |
| 20:4n-6 | 0.26 | g |
| 20:4 | 0.267 | g |
| 22:1 | 0.279 | g |
| 22:5n-3 (DPA) | 0.287 | g |
| 18:3n3cccn-3 | 0.29 | g |
| 18:3 | 0.295 | g |
| 20:5n-3 (EPA) | 0.321 | g |
| Riboflavin | 0.38 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.43 | g |
| Histidine | 0.584 | g |
| Methionine | 0.587 | g |
| 16:0 | 0.632 | g |
| Zinc, Zn | 0.64 | mg |
| Tyrosine | 0.67 | g |
| Proline | 0.702 | g |
| Phenylalanine | 0.775 | g |
| Iron, Fe | 0.8 | mg |
| Serine | 0.809 | g |
| Vitamin B-6 | 0.818 | mg |
| Threonine | 0.87 | g |
| Isoleucine | 0.914 | g |
| Glycine | 0.952 | g |
| Fatty acids, saturated, total | 0.981 | g |
| Valine | 1.022 | g |
| 22:6n-3 (DHA) | 1.115 | g |
| Arginine | 1.187 | g |
| Alanine | 1.2 | g |
| 18:1 | 1.351 | g |
| Leucine | 1.613 | g |
| Pantothenic acid | 1.664 | mg |
| Lysine | 1.822 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 2 | g |
| Aspartic acid | 2.032 | g |
| Fatty acids, monounsaturated, total | 2.103 | g |
| Fatty acids, polyunsaturated, total | 2.539 | g |
| Ash | 2.54 | g |
| Glutamic acid | 2.962 | g |
| Vitamin B-12 | 3.18 | µg |
| Total Fat | 6.34 | g |
| Vitamin D | 6.37 | µg |
| Niacin | 7.86 | mg |
| Niacin equivalents | 11.56 | NE |
| Calcium, Ca | 12 | mg |
| Retinol activity equivalents, RAE | 12 | µg |
| Retinol | 12 | µg |
| Protein | 19.84 | g |
| Dietary folate equivalents, DFE | 25 | µg |
| Folacin, total | 25 | µg |
| Folate, naturally occurring | 25 | µg |
| Magnesium, Mg | 29 | mg |
| Selenium, Se | 36.5 | µg |
| Sodium, Na | 44 | mg |
| Cholesterol | 55 | mg |
| Moisture | 68.5 | g |
| Energy (kcal) | 142 | kCal |
| Phosphorus, P | 200 | mg |
| Vitamin D (IU) | 255.2 | IU |
| Potassium, K | 490 | mg |
| Energy (kJ) | 594 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3049. Original source.
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