Canada — Canadian Nutrient File
Fish, salmon, atlantic, wild, baked or broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Manganese, Mn | 0.021 | mg |
| 18:4 | 0.106 | g |
| 14:0 | 0.176 | g |
| 18:2 | 0.22 | g |
| 18:2n6cc | 0.22 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.22 | g |
| 18:0 | 0.272 | g |
| Cystine | 0.273 | g |
| Thiamin | 0.275 | mg |
| Tryptophan | 0.285 | g |
| 20:1 | 0.286 | g |
| Copper, Cu | 0.321 | mg |
| 16:1 | 0.322 | g |
| 20:4 | 0.342 | g |
| 22:1 | 0.358 | g |
| 22:5n-3 (DPA) | 0.368 | g |
| 18:3n3cccn-3 | 0.37 | g |
| 18:3 | 0.378 | g |
| 20:5n-3 (EPA) | 0.411 | g |
| Riboflavin | 0.487 | mg |
| Beta carotene | 0.59982 | µg |
| Histidine | 0.749 | g |
| Methionine | 0.753 | g |
| 16:0 | 0.81 | g |
| Zinc, Zn | 0.82 | mg |
| Tyrosine | 0.859 | g |
| Proline | 0.899 | g |
| Vitamin B-6 | 0.944 | mg |
| Phenylalanine | 0.993 | g |
| Iron, Fe | 1.03 | mg |
| Serine | 1.038 | g |
| Threonine | 1.115 | g |
| Isoleucine | 1.172 | g |
| Glycine | 1.221 | g |
| Fatty acids, saturated, total | 1.257 | g |
| Valine | 1.31 | g |
| 22:6n-3 (DHA) | 1.429 | g |
| Arginine | 1.522 | g |
| Alanine | 1.538 | g |
| 18:1 | 1.732 | g |
| Pantothenic acid | 1.92 | mg |
| Leucine | 2.067 | g |
| Lysine | 2.336 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 2.56 | g |
| Aspartic acid | 2.605 | g |
| Fatty acids, monounsaturated, total | 2.697 | g |
| Vitamin B-12 | 3.05 | µg |
| Fatty acids, polyunsaturated, total | 3.256 | g |
| Ash | 3.26 | g |
| Glutamic acid | 3.797 | g |
| Total Fat | 8.13 | g |
| Vitamin D | 8.2 | µg |
| Niacin | 10.077 | mg |
| Retinol activity equivalents, RAE | 13 | µg |
| Retinol | 13 | µg |
| Niacin equivalents | 14.827 | NE |
| Calcium, Ca | 15 | mg |
| Protein | 25.44 | g |
| Folacin, total | 29 | µg |
| Folate, naturally occurring | 29 | µg |
| Dietary folate equivalents, DFE | 29 | µg |
| Magnesium, Mg | 37 | mg |
| Selenium, Se | 46.8 | µg |
| Sodium, Na | 56 | mg |
| Moisture | 59.62 | g |
| Cholesterol | 71 | mg |
| Energy (kcal) | 182 | kCal |
| Phosphorus, P | 256 | mg |
| Vitamin D (IU) | 327 | IU |
| Potassium, K | 628 | mg |
| Energy (kJ) | 761 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3156. Original source.
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