Canada — Canadian Nutrient File
Fish, salmon, atlantic, farmed, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (115)
| Nutrient | Value | Unit |
|---|---|---|
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 22:1 | 0 | g |
| 24:0 | 0 | g |
| 17:1 | 0 | g |
| 15:1 | 0 | g |
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-3 | 0 | g |
| Tocopherol, beta | 0.01 | mg |
| 22:0 | 0.01 | g |
| 20:3 | 0.01 | g |
| 20:3n-6 | 0.01 | g |
| Manganese, Mn | 0.011 | mg |
| 18:3n6cccn-6 | 0.02 | g |
| 20:0 | 0.02 | g |
| 17:0 | 0.04 | g |
| 15:0 | 0.04 | g |
| Hydroxyproline | 0.04 | g |
| Copper, Cu | 0.045 | mg |
| Tocopherol, delta | 0.05 | mg |
| 20:2cc | 0.06 | g |
| 20:4n-6 | 0.09 | g |
| 20:4 | 0.092 | g |
| 18:4 | 0.121 | g |
| 18:3n3cccn-3 | 0.148 | g |
| Riboflavin | 0.155 | mg |
| 18:3 | 0.167 | g |
| Thiamin | 0.207 | mg |
| Tryptophan | 0.209 | g |
| Cystine | 0.219 | g |
| 20:1 | 0.265 | g |
| Tocopherol, gamma | 0.3 | mg |
| Iron, Fe | 0.34 | mg |
| Zinc, Zn | 0.36 | mg |
| 22:5n-3 (DPA) | 0.393 | g |
| 18:0 | 0.495 | g |
| Vitamin K | 0.5 | µg |
| Histidine | 0.549 | g |
| 14:0 | 0.556 | g |
| Methionine | 0.626 | g |
| Vitamin B-6 | 0.636 | mg |
| Proline | 0.721 | g |
| Tyrosine | 0.759 | g |
| 16:1 | 0.791 | g |
| Phenylalanine | 0.845 | g |
| Threonine | 0.86 | g |
| 20:5n-3 (EPA) | 0.862 | g |
| Serine | 0.896 | g |
| 18:2 | 0.9 | g |
| 18:2n6cc | 0.9 | g |
| Glycine | 0.96 | g |
| Isoleucine | 0.968 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.02 | g |
| 22:6n-3 (DHA) | 1.104 | g |
| Valine | 1.107 | g |
| Ash | 1.13 | g |
| Arginine | 1.221 | g |
| Alanine | 1.271 | g |
| Pantothenic acid | 1.547 | mg |
| Leucine | 1.615 | g |
| Lysine | 1.87 | g |
| 16:0 | 1.877 | g |
| Aspartic acid | 2.025 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 2.49 | g |
| 18:1 | 2.715 | g |
| Glutamic acid | 2.83 | g |
| Betaine | 3 | mg |
| Fatty acids, saturated, total | 3.05 | g |
| Vitamin B-12 | 3.23 | µg |
| Tocopherol, alpha | 3.55 | mg |
| Fatty acids, monounsaturated, total | 3.77 | g |
| Fatty acids, polyunsaturated, total | 3.886 | g |
| Vitamin C | 3.9 | mg |
| Vitamin D | 6.033 | µg |
| Niacin | 8.672 | mg |
| Calcium, Ca | 9 | mg |
| Niacin equivalents | 12.15533 | NE |
| Total Fat | 13.42 | g |
| Retinol activity equivalents, RAE | 15 | µg |
| Retinol | 15 | µg |
| Protein | 20.42 | g |
| Selenium, Se | 24 | µg |
| Dietary folate equivalents, DFE | 26 | µg |
| Folacin, total | 26 | µg |
| Folate, naturally occurring | 26 | µg |
| Magnesium, Mg | 27 | mg |
| Cholesterol | 55 | mg |
| Sodium, Na | 59 | mg |
| Moisture | 64.89 | g |
| Choline, total | 78.5 | mg |
| Energy (kcal) | 208 | kCal |
| Phosphorus, P | 240 | mg |
| Vitamin D (IU) | 241.32 | IU |
| Potassium, K | 363 | mg |
| Energy (kJ) | 871 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3182. Original source.
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