Finland — Fineli
FISH PIE, SOUR CREAM FILLING, SHORTCRUST PASTRY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1012.75 | kilojoule |
| fat, total | 16.829 | gram |
| carbohydrate, available | 12.965 | gram |
| carbohydrate, difference | 13.701 | gram |
| protein, total | 9.53 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.494 | gram |
| water (moisture) | 62.68 | gram |
| organic acids, total | 0.197 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.66 | gram |
| fructose | 0.085 | gram |
| galactose | 0.001 | gram |
| glucose | 0.129 | gram |
| lactose | 1.186 | gram |
| maltose | 0.14 | gram |
| sucrose | 0.119 | gram |
| starch, total | 11.3 | gram |
| fibre, total | 0.631 | gram |
| fibre, total dietary | 0.606 | gram |
| fibre, water-insoluble | 0.44 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 16.41 | microgram |
| niacin equivalents, total | 3.28 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.176 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.137 | milligram |
| thiamin (vitamin B1) | 0.0552 | milligram |
| vitamin A retinol activity equivalents | 104.649 | microgram |
| retinol | 106.76 | microgram |
| carotenoids, total | 111.7 | microgram |
| beta-carotene, total | 24.93 | microgram |
| vitamin B-12 (cobalamin) | 1.59 | microgram |
| vitamin C (ascorbic acid) | 0.67 | milligram |
| vitamin D | 4.479 | microgram |
| vitamin E alphatocopherol | 2.862 | milligram |
| vitamin K, total | 13.179 | microgram |
| calcium | 71.73 | milligram |
| chromium | 1.31 | microgram |
| copper | 0.0558 | milligram |
| fluoride (fluorine) | 0.044 | milligram |
| iron, total | 0.572 | milligram |
| iodide (iodine) | 27.69 | microgram |
| potassium | 210.03 | milligram |
| magnesium | 17.573 | milligram |
| manganese | 0.1296 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 351.31 | milligram |
| salt | 895.15 | milligram |
| nitrogen, total | 1.524 | gram |
| phosphorus | 142.4 | milligram |
| selenium, total | 14.777 | microgram |
| zinc | 0.889 | milligram |
| fatty acids, total | 15.867 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.52 | gram |
| fatty acids, total polyunsaturated | 3.865 | gram |
| fatty acids, total monounsaturated cis | 7.1119 | gram |
| fatty acids, total saturated | 4.6748 | gram |
| fatty acids, total trans | 0.1101 | gram |
| fatty acids, total n-3 polyunsaturated | 1.1884 | gram |
| fatty acids, total n-6 polyunsaturated | 2.625 | gram |
| fatty acid isomers 18:0 | 0.783 | gram |
| fatty acid isomers 16:0 | 2321.496 | milligram |
| fatty acid isomers 18:1 | 6534.769 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2567.131 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 908.882 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 40.081 | milligram |
| fatty acid 20:5 n-3 (EPA) | 85.493 | milligram |
| fatty acid 22:6 n-3 (DHA) | 133.724 | milligram |
| cholesterol (GC) | 91.67 | milligram |
| sterols, total | 62.68 | milligram |
| tryptophan | 129.5 | milligram |
| myricetin | 2.59 | microgram |
| quercetin | 0.86 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 8072. Original source.
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