Finland — Fineli
FISH PASTY, SMOKED SALMON PASTY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1218.94 | kilojoule |
| fat, total | 19.961 | gram |
| carbohydrate, available | 20.637 | gram |
| carbohydrate, difference | 21.354 | gram |
| protein, total | 7.17 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.347 | gram |
| water (moisture) | 48.01 | gram |
| organic acids, total | 0.008 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.58 | gram |
| fructose | 0.073 | gram |
| galactose | 0 | gram |
| glucose | 0.102 | gram |
| lactose | 0.086 | gram |
| maltose | 0.19 | gram |
| sucrose | 0.128 | gram |
| starch, total | 20.06 | gram |
| fibre, total | 0.953 | gram |
| fibre, total dietary | 0.933 | gram |
| fibre, water-insoluble | 0.71 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 10.4 | microgram |
| niacin equivalents, total | 2.738 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.644 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.069 | milligram |
| thiamin (vitamin B1) | 0.053 | milligram |
| vitamin A retinol activity equivalents | 96.931 | microgram |
| retinol | 95.04 | microgram |
| carotenoids, total | 136.9 | microgram |
| beta-carotene, total | 51.01 | microgram |
| vitamin B-12 (cobalamin) | 1.18 | microgram |
| vitamin C (ascorbic acid) | 0.28 | milligram |
| vitamin D | 1.244 | microgram |
| vitamin E alphatocopherol | 1.145 | milligram |
| vitamin K, total | 6.069 | microgram |
| calcium | 17.6 | milligram |
| chromium | 1.11 | microgram |
| copper | 0.0612 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.523 | milligram |
| iodide (iodine) | 11.76 | microgram |
| potassium | 117.34 | milligram |
| magnesium | 14.058 | milligram |
| manganese | 0.1941 | milligram |
| molybdenum | 0.0038 | milligram |
| sodium | 403.87 | milligram |
| salt | 1029.07 | milligram |
| nitrogen, total | 1.147 | gram |
| phosphorus | 86.9 | milligram |
| selenium, total | 10.005 | microgram |
| zinc | 0.465 | milligram |
| fatty acids, total | 19.357 | gram |
| fatty acids, total, calculated as TAG equivalents | 20.247 | gram |
| fatty acids, total polyunsaturated | 1.629 | gram |
| fatty acids, total monounsaturated cis | 6.6084 | gram |
| fatty acids, total saturated | 9.7264 | gram |
| fatty acids, total trans | 1.0584 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4002 | gram |
| fatty acids, total n-6 polyunsaturated | 1.224 | gram |
| fatty acid isomers 18:0 | 2.3406 | gram |
| fatty acid isomers 16:0 | 5372.865 | milligram |
| fatty acid isomers 18:1 | 6064.086 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1178.216 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 259.636 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 25.378 | milligram |
| fatty acid 20:5 n-3 (EPA) | 40.783 | milligram |
| fatty acid 22:6 n-3 (DHA) | 67.97 | milligram |
| cholesterol (GC) | 62.7 | milligram |
| sterols, total | 38.14 | milligram |
| tryptophan | 86.5 | milligram |
| myricetin | 1.96 | microgram |
| quercetin | 0.65 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34481. Original source.
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