United Kingdom — CoFID
Fish paste
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 67.1 | g |
| Total nitrogen | 2.45 | g |
| Protein | 15.3 | g |
| Fat | 10.5 | g |
| Carbohydrate | 3.7 | g |
| Energy (kcal) | 170 | kcal |
| Energy (kJ) | 708 | kJ |
| Starch | 3.2 | g |
| Total sugars | 0.5 | g |
| Sucrose | 0.5 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| AOAC fibre | 2.6 | g |
| Sodium | 430 | mg |
| Potassium | 300 | mg |
| Calcium | 280 | mg |
| Magnesium | 33 | mg |
| Phosphorus | 310 | mg |
| Copper | 0.6 | mg |
| Zinc | 2 | mg |
| Chloride | 660 | mg |
| Iodine | 310 | µg |
| Retinol | 19 | µg |
| Retinol Equivalent | 19 | µg |
| Vitamin E | 0.87 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 4.1 | mg |
| Tryptophan/60 | 2.9 | mg |
| Niacin equivalent | 7 | mg |
| Alpha-tocopherol | 0.87 | mg |
| Beta-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Glucose | — | g |
| Fructose | — | g |
| Maltose | — | g |
| Carotene | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-450. Original source.
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