Canada — Canadian Nutrient File
Fish, monkfish (goosefish, anglerfish), raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Manganese, Mn | 0.024 | mg |
| Thiamin | 0.025 | mg |
| Copper, Cu | 0.028 | mg |
| Riboflavin | 0.06 | mg |
| Pantothenic acid | 0.15 | mg |
| Cystine | 0.155 | g |
| Tryptophan | 0.162 | g |
| Vitamin B-6 | 0.24 | mg |
| Fatty acids, monounsaturated, total | 0.24 | g |
| Iron, Fe | 0.32 | mg |
| Fatty acids, saturated, total | 0.34 | g |
| Zinc, Zn | 0.41 | mg |
| Histidine | 0.426 | g |
| Methionine | 0.429 | g |
| Tyrosine | 0.489 | g |
| Proline | 0.512 | g |
| Phenylalanine | 0.565 | g |
| Serine | 0.591 | g |
| Fatty acids, polyunsaturated, total | 0.61 | g |
| Threonine | 0.635 | g |
| Isoleucine | 0.667 | g |
| Glycine | 0.695 | g |
| Valine | 0.746 | g |
| Arginine | 0.867 | g |
| Alanine | 0.876 | g |
| Vitamin B-12 | 0.9 | µg |
| Vitamin C | 1 | mg |
| Leucine | 1.177 | g |
| Ash | 1.21 | g |
| Lysine | 1.33 | g |
| Aspartic acid | 1.483 | g |
| Total Fat | 1.52 | g |
| Niacin | 2.1 | mg |
| Glutamic acid | 2.162 | g |
| Niacin equivalents | 4.8 | NE |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Calcium, Ca | 8 | mg |
| Retinol activity equivalents, RAE | 12 | µg |
| Retinol | 12 | µg |
| Protein | 14.48 | g |
| Sodium, Na | 18 | mg |
| Magnesium, Mg | 21 | mg |
| Cholesterol | 25 | mg |
| Selenium, Se | 36.5 | µg |
| Energy (kcal) | 76 | kCal |
| Moisture | 83.24 | g |
| Phosphorus, P | 200 | mg |
| Energy (kJ) | 318 | kJ |
| Potassium, K | 400 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3201. Original source.
Get free recall alerts
Reading about Fish, monkfish (goosefish, anglerfish), raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.