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Canada — Canadian Nutrient File

Fish, monkfish (goosefish, anglerfish), baked or broiled

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (72)

NutrientValueUnit
Carbohydrate0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Fibre, total dietary0g
Folic acid, synthetic form0µg
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Mannitol0g
Sorbitol0g
Sugars, total0g
Galactose0g
Beta carotene0µg
Total monosaccharides0g
Total disaccharides0g
Starch0g
Thiamin0.029mg
Manganese, Mn0.031mg
Copper, Cu0.036mg
18:20.046g
20:40.046g
18:2n6cc0.046g
20:4n-60.046g
Riboflavin0.073mg
Pantothenic acid0.173mg
Cystine0.199g
Tryptophan0.208g
Vitamin B-60.277mg
22:6n-3 (DHA)0.325g
Iron, Fe0.41mg
Zinc, Zn0.53mg
Histidine0.547g
Methionine0.549g
Tyrosine0.627g
Proline0.656g
Phenylalanine0.725g
Serine0.757g
Threonine0.814g
Isoleucine0.855g
Glycine0.891g
Valine0.956g
Vitamin C1mg
Vitamin B-121.04µg
Arginine1.111g
Alanine1.123g
Leucine1.509g
Ash1.55g
Lysine1.705g
Aspartic acid1.901g
Total Fat1.95g
Niacin2.558mg
Glutamic acid2.771g
Niacin equivalents6.02467NE
Folacin, total8µg
Folate, naturally occurring8µg
Dietary folate equivalents, DFE8µg
Calcium, Ca10mg
Retinol activity equivalents, RAE14µg
Retinol14µg
Protein18.56g
Sodium, Na23mg
Magnesium, Mg27mg
Cholesterol32mg
Selenium, Se46.8µg
Moisture78.51g
Energy (kcal)97kCal
Phosphorus, P256mg
Energy (kJ)406kJ
Potassium, K513mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3150. Original source.

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