United States — USDA FoodData Central
Fish, lingcod, liver (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (14)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 42 | G |
| Carbohydrate, by difference | 6 | G |
| Energy | 424 | KCAL |
| Water | 45.9 | G |
| Calcium, Ca | 5 | MG |
| Niacin | 4.2 | MG |
| Protein | 5.6 | G |
| Ash | 0.5 | G |
| Energy | 1776 | kJ |
| Iron, Fe | 1 | MG |
| Phosphorus, P | 123 | MG |
| Vitamin A, IU | 9100 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.22 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169810. Original source.
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