United States — USDA FoodData Central
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (11)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 44.5 | G |
| Ash | 2.7 | G |
| Energy | 2048 | kJ |
| Phosphorus, P | 684 | MG |
| Vitamin A, IU | 1300 | IU |
| Thiamin | 0.01 | MG |
| Total lipid (fat) | 34.6 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 489 | KCAL |
| Water | 18.2 | G |
| Niacin | 2.2 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169807. Original source.
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