United States — USDA FoodData Central
Fish, gefiltefish, commercial, sweet recipe
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 351 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 3 | UG |
| Retinol | 27 | UG |
| Vitamin A, RAE | 27 | UG |
| Niacin | 1 | MG |
| Pantothenic acid | 0.2 | MG |
| Vitamin B-6 | 0.08 | MG |
| Isoleucine | 0.486 | G |
| Leucine | 0.81 | G |
| Lysine | 0.842 | G |
| Cystine | 0.113 | G |
| Valine | 0.548 | G |
| Arginine | 0.595 | G |
| Histidine | 0.261 | G |
| Aspartic acid | 0.772 | G |
| Serine | 0.473 | G |
| SFA 16:0 | 0.3 | G |
| SFA 18:0 | 0.056 | G |
| MUFA 18:1 | 0.407 | G |
| Total lipid (fat) | 1.73 | G |
| Carbohydrate, by difference | 7.41 | G |
| Energy | 84 | KCAL |
| Water | 80.35 | G |
| Calcium, Ca | 23 | MG |
| Potassium, K | 91 | MG |
| Zinc, Zn | 0.82 | MG |
| PUFA 18:2 | 0.116 | G |
| PUFA 18:4 | 0.022 | G |
| MUFA 20:1 | 0.109 | G |
| MUFA 22:1 | 0.051 | G |
| Fatty acids, total monounsaturated | 0.824 | G |
| Fatty acids, total polyunsaturated | 0.285 | G |
| Vitamin C, total ascorbic acid | 0.8 | MG |
| Thiamin | 0.065 | MG |
| Riboflavin | 0.059 | MG |
| Folate, total | 3 | UG |
| Vitamin B-12 | 0.84 | UG |
| Folate, food | 3 | UG |
| Tryptophan | 0.086 | G |
| Protein | 9.07 | G |
| Ash | 1.44 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.48 | MG |
| Magnesium, Mg | 9 | MG |
| Phosphorus, P | 73 | MG |
| Sodium, Na | 524 | MG |
| Copper, Cu | 0.195 | MG |
| Manganese, Mn | 0.073 | MG |
| Vitamin A, IU | 89 | IU |
| Threonine | 0.488 | G |
| Methionine | 0.255 | G |
| Phenylalanine | 0.493 | G |
| Tyrosine | 0.38 | G |
| Alanine | 0.546 | G |
| Glutamic acid | 1.75 | G |
| Glycine | 0.403 | G |
| Proline | 0.341 | G |
| Cholesterol | 30 | MG |
| Fatty acids, total saturated | 0.412 | G |
| SFA 14:0 | 0.056 | G |
| PUFA 22:6 n-3 (DHA) | 0.045 | G |
| MUFA 16:1 | 0.257 | G |
| PUFA 20:5 n-3 (EPA) | 0.075 | G |
| PUFA 22:5 n-3 (DPA) | 0.027 | G |
| Selenium, Se | 10.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171961. Original source.
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