Japan — MEXT STDT
Fish, crucian carp, "Kanroni" (simmered whole in soy sauce, sugar and glucose syrup)
Per-100 g nutrient composition · Fish and shellfish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 272 | kcal/100 g |
| Energy (kJ) | 1138 | kJ/100 g |
| Water | 28.7 | g/100 g |
| Protein, calculated from reference nitrogen | 15.5 | g/100 g |
| Lipid | 3.6 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 2.4 | g/100 g |
| Fatty acid, saturated | 0.6 | g/100 g |
| Fatty acid, mono-unsaturated | 0.64 | g/100 g |
| Fatty acid, poly-unsaturated | 1.05 | g/100 g |
| Cholesterol | 160 | mg/100 g |
| Carbohydrate, total, calculated by difference | 44.4 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 7.8 | g/100 g |
| Sodium | 1300 | mg/100 g |
| Potassium | 240 | mg/100 g |
| Calcium | 1200 | mg/100 g |
| Magnesium | 58 | mg/100 g |
| Phosphorus | 710 | mg/100 g |
| Iron | 6.5 | mg/100 g |
| Zinc | 5.2 | mg/100 g |
| Copper | 0.11 | mg/100 g |
| Manganese | 0.62 | mg/100 g |
| Retinol | 60 | µg/100 g |
| beta- Carotene equivalents | 10 | µg/100 g |
| Retinol activity equivalents | 61 | µg/100 g |
| Vitamin D | 2 | µg/100 g |
| alpha-Tocopherol | 0.5 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.7 | mg/100 g |
| delta-Tocopherol | 0.3 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.16 | mg/100 g |
| Riboflavin | 0.16 | mg/100 g |
| Niacin | 1.3 | mg/100 g |
| Vitamin B-6 | 0.03 | mg/100 g |
| Vitamin B-12 | 6.7 | µg/100 g |
| Folate | 13 | µg/100 g |
| Pantothenic acid | 0.24 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 3.3 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 10240. Original source.
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