Canada — Canadian Nutrient File
Fish, croaker, atlantic, breaded and fried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| 18:4 | 0.01 | g |
| Copper, Cu | 0.065 | mg |
| 20:1 | 0.079 | g |
| 22:5n-3 (DPA) | 0.079 | g |
| Manganese, Mn | 0.08 | mg |
| 14:0 | 0.088 | g |
| 20:4 | 0.089 | g |
| 22:6n-3 (DHA) | 0.089 | g |
| Thiamin | 0.09 | mg |
| 20:5n-3 (EPA) | 0.113 | g |
| Riboflavin | 0.13 | mg |
| 18:3 | 0.157 | g |
| Tryptophan | 0.208 | g |
| Cystine | 0.217 | g |
| Vitamin B-6 | 0.26 | mg |
| Fibre, total dietary | 0.4 | g |
| 16:1 | 0.444 | g |
| Zinc, Zn | 0.52 | mg |
| Methionine | 0.525 | g |
| Histidine | 0.525 | g |
| Tyrosine | 0.621 | g |
| Pantothenic acid | 0.74 | mg |
| Phenylalanine | 0.742 | g |
| Proline | 0.759 | g |
| Threonine | 0.788 | g |
| Serine | 0.788 | g |
| Isoleucine | 0.847 | g |
| Glycine | 0.85 | g |
| Iron, Fe | 0.86 | mg |
| Valine | 0.947 | g |
| Arginine | 1.061 | g |
| Alanine | 1.067 | g |
| 18:0 | 1.193 | g |
| Ash | 1.37 | g |
| Leucine | 1.48 | g |
| Beta carotene | 1.49952 | µg |
| Lysine | 1.571 | g |
| Aspartic acid | 1.791 | g |
| Vitamin B-12 | 2.1 | µg |
| 16:0 | 2.194 | g |
| 18:2 | 2.376 | g |
| Fatty acids, polyunsaturated, total | 2.917 | g |
| Glutamic acid | 2.981 | g |
| Fatty acids, saturated, total | 3.476 | g |
| Niacin | 4.3 | mg |
| 18:1 | 4.789 | g |
| Fatty acids, monounsaturated, total | 5.32 | g |
| Carbohydrate | 7.54 | g |
| Niacin equivalents | 7.76667 | NE |
| Total Fat | 12.67 | g |
| Folic acid, synthetic form | 16 | µg |
| Folate, naturally occurring | 18 | µg |
| Protein | 18.2 | g |
| Retinol activity equivalents, RAE | 23 | µg |
| Retinol | 23 | µg |
| Calcium, Ca | 32 | mg |
| Folacin, total | 34 | µg |
| Selenium, Se | 38.8 | µg |
| Magnesium, Mg | 42 | mg |
| Dietary folate equivalents, DFE | 45.2 | µg |
| Moisture | 59.76 | g |
| Cholesterol | 84 | mg |
| Phosphorus, P | 217 | mg |
| Energy (kcal) | 221 | kCal |
| Potassium, K | 340 | mg |
| Sodium, Na | 348 | mg |
| Energy (kJ) | 925 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3001. Original source.
Get free recall alerts
Reading about Fish, croaker, atlantic, breaded and fried? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.