Canada — Canadian Nutrient File
Fish, butterfish, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Manganese, Mn | 0.015 | mg |
| Copper, Cu | 0.054 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.15 | mg |
| Cystine | 0.185 | g |
| Tryptophan | 0.194 | g |
| Vitamin B-6 | 0.3 | mg |
| Iron, Fe | 0.5 | mg |
| Histidine | 0.509 | g |
| Methionine | 0.512 | g |
| Tyrosine | 0.583 | g |
| Fatty acids, polyunsaturated, total | 0.59 | g |
| Proline | 0.611 | g |
| Phenylalanine | 0.675 | g |
| Serine | 0.705 | g |
| Pantothenic acid | 0.75 | mg |
| Threonine | 0.758 | g |
| Zinc, Zn | 0.77 | mg |
| Isoleucine | 0.796 | g |
| Glycine | 0.83 | g |
| Valine | 0.89 | g |
| Arginine | 1.034 | g |
| Alanine | 1.045 | g |
| Ash | 1.2 | g |
| Leucine | 1.405 | g |
| Lysine | 1.587 | g |
| Aspartic acid | 1.77 | g |
| Vitamin B-12 | 1.9 | µg |
| Glutamic acid | 2.58 | g |
| Fatty acids, saturated, total | 3.38 | g |
| Fatty acids, monounsaturated, total | 3.38 | g |
| Niacin | 4.5 | mg |
| Niacin equivalents | 7.73333 | NE |
| Total Fat | 8.02 | g |
| Folacin, total | 15 | µg |
| Folate, naturally occurring | 15 | µg |
| Dietary folate equivalents, DFE | 15 | µg |
| Protein | 17.28 | g |
| Calcium, Ca | 22 | mg |
| Magnesium, Mg | 25 | mg |
| Retinol activity equivalents, RAE | 30 | µg |
| Retinol | 30 | µg |
| Selenium, Se | 36.5 | µg |
| Cholesterol | 65 | mg |
| Moisture | 74.13 | g |
| Sodium, Na | 89 | mg |
| Energy (kcal) | 146 | kCal |
| Phosphorus, P | 240 | mg |
| Potassium, K | 375 | mg |
| Energy (kJ) | 611 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2990. Original source.
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