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Canada — Canadian Nutrient File

Fish, butterfish, baked or broiled

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (67)

NutrientValueUnit
Carbohydrate0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Fibre, total dietary0g
Vitamin C0mg
Folic acid, synthetic form0µg
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Mannitol0g
Sorbitol0g
Sugars, total0g
Galactose0g
Beta carotene0µg
Total monosaccharides0g
Total disaccharides0g
Starch0g
Manganese, Mn0.019mg
Copper, Cu0.069mg
Thiamin0.146mg
Riboflavin0.192mg
Cystine0.237g
Tryptophan0.248g
Vitamin B-60.346mg
Iron, Fe0.64mg
Histidine0.652g
Methionine0.656g
Tyrosine0.748g
Proline0.783g
Pantothenic acid0.865mg
Phenylalanine0.865g
Serine0.904g
Threonine0.971g
Zinc, Zn0.99mg
Isoleucine1.021g
Glycine1.063g
Valine1.141g
Arginine1.326g
Alanine1.34g
Ash1.54g
Leucine1.801g
Vitamin B-121.83µg
Lysine2.035g
Aspartic acid2.269g
Glutamic acid3.307g
Niacin5.769mg
Niacin equivalents9.90233NE
Total Fat10.28g
Folacin, total17µg
Folate, naturally occurring17µg
Dietary folate equivalents, DFE17µg
Protein22.15g
Calcium, Ca28mg
Magnesium, Mg32mg
Retinol activity equivalents, RAE33µg
Retinol33µg
Selenium, Se46.8µg
Moisture66.83g
Cholesterol83mg
Sodium, Na114mg
Energy (kcal)187kCal
Phosphorus, P308mg
Potassium, K481mg
Energy (kJ)782kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3138. Original source.

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