Canada — Canadian Nutrient File
Fish, burbot (loche), native, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (86)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 22:1 | 0.003 | g |
| 14:0 | 0.006 | g |
| 20:1 | 0.006 | g |
| 18:2 | 0.009 | g |
| 18:2n6cc | 0.009 | g |
| Manganese, Mn | 0.02 | mg |
| Copper, Cu | 0.025 | mg |
| 22:5n-3 (DPA) | 0.026 | g |
| 16:1 | 0.026 | g |
| 18:0 | 0.037 | g |
| 20:5n-3 (EPA) | 0.07 | g |
| 20:4 | 0.096 | g |
| 22:6n-3 (DHA) | 0.096 | g |
| 20:4n-6 | 0.096 | g |
| 18:1 | 0.098 | g |
| 16:0 | 0.12 | g |
| Fatty acids, monounsaturated, total | 0.133 | g |
| Riboflavin | 0.141 | mg |
| Pantothenic acid | 0.15 | mg |
| Fatty acids, saturated, total | 0.163 | g |
| Cystine | 0.207 | g |
| Tryptophan | 0.216 | g |
| Fatty acids, polyunsaturated, total | 0.297 | g |
| Vitamin B-6 | 0.3 | mg |
| Iron, Fe | 0.35 | mg |
| Thiamin | 0.372 | mg |
| Vitamin D | 0.5 | µg |
| Histidine | 0.569 | g |
| Methionine | 0.572 | g |
| Total Fat | 0.65 | g |
| Zinc, Zn | 0.65 | mg |
| Tyrosine | 0.652 | g |
| Proline | 0.683 | g |
| Ash | 0.75 | g |
| Phenylalanine | 0.754 | g |
| Serine | 0.788 | g |
| Vitamin B-12 | 0.8 | µg |
| Threonine | 0.847 | g |
| Isoleucine | 0.89 | g |
| Glycine | 0.927 | g |
| Valine | 0.995 | g |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| Arginine | 1.156 | g |
| Alanine | 1.168 | g |
| Beta carotene | 1.5 | µg |
| Leucine | 1.57 | g |
| Niacin | 1.62 | mg |
| Lysine | 1.774 | g |
| Aspartic acid | 1.978 | g |
| Glutamic acid | 2.883 | g |
| Retinol | 5 | µg |
| Retinol activity equivalents, RAE | 5.17 | µg |
| Niacin equivalents | 5.22 | NE |
| Selenium, Se | 12.6 | µg |
| Protein | 17.5 | g |
| Vitamin D (IU) | 20 | IU |
| Magnesium, Mg | 20 | mg |
| Calcium, Ca | 24 | mg |
| Cholesterol | 60 | mg |
| Sodium, Na | 70 | mg |
| Energy (kcal) | 79 | kCal |
| Moisture | 81 | g |
| Phosphorus, P | 190 | mg |
| Potassium, K | 320 | mg |
| Energy (kJ) | 330 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2989. Original source.
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