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Canada — Canadian Nutrient File

Fish, burbot (loche), native, eggs, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (69)

NutrientValueUnit
Carbohydrate0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Mannitol0g
Sorbitol0g
Caffeine0mg
Theobromine0mg
Sugars, total0g
Galactose0g
Fibre, total dietary0g
Folic acid, synthetic form0µg
8:00g
10:00g
12:00g
22:00g
14:10g
Total monosaccharides0g
Total disaccharides0g
Starch0g
18:3n6cccn-60g
24:10g
12:10g
22:20g
Manganese, Mn0.04mg
Selenium, Se0.07µg
Copper, Cu0.1mg
16:00.1g
18:30.1g
13:00.1g
18:3n3cccn-30.1g
22:4n-60.1g
22:30.1g
18:20.2g
18:2n6cc0.2g
20:40.3g
20:4n-60.3g
20:10.4g
24:00.4g
Fatty acids, polyunsaturated, total omega n-60.6g
14:00.7g
16:10.8g
20:5n-3 (EPA)1.2g
Iron, Fe1.3mg
Fatty acids, saturated, total1.3g
Ash1.7g
22:6n-3 (DHA)1.8g
18:12.1g
Zinc, Zn2.4mg
Fatty acids, polyunsaturated, total omega n-33.1g
Fatty acids, monounsaturated, total3.3g
Tocopherol, alpha3.52mg
Fatty acids, polyunsaturated, total3.8g
Calcium, Ca8mg
Total Fat14g
Vitamin D15.2µg
Magnesium, Mg16mg
Protein18g
Sodium, Na58mg
Moisture67g
Retinol activity equivalents, RAE91.4µg
Energy (kcal)195kCal
Phosphorus, P270mg
Potassium, K291mg
Vitamin D (IU)608IU
Energy (kJ)815kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5849. Original source.

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