United States — USDA FoodData Central
Fish, blackfish, whole (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (14)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.75 | G |
| Energy | 82 | KCAL |
| Water | 80.1 | G |
| Calcium, Ca | 236 | MG |
| Niacin | 1.9 | MG |
| Protein | 15.5 | G |
| Ash | 1.65 | G |
| Energy | 342 | kJ |
| Iron, Fe | 4.6 | MG |
| Phosphorus, P | 287 | MG |
| Vitamin A, IU | 1202 | IU |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.37 | MG |
| Carbohydrate, by difference | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169798. Original source.
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