Canada — Canadian Nutrient File
Fish, bass, fresh water, mixed species, baked or broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 18:4 | 0.05 | g |
| 20:1 | 0.073 | g |
| Thiamin | 0.087 | mg |
| Riboflavin | 0.09 | mg |
| 22:5n-3 (DPA) | 0.108 | g |
| 18:2n6cc | 0.11 | g |
| 14:0 | 0.112 | g |
| 18:2 | 0.112 | g |
| Copper, Cu | 0.119 | mg |
| 18:0 | 0.128 | g |
| Vitamin B-6 | 0.138 | mg |
| 18:3n3cccn-3 | 0.14 | g |
| 18:3 | 0.142 | g |
| 20:4n-6 | 0.18 | g |
| 20:4 | 0.185 | g |
| Cystine | 0.259 | g |
| Tryptophan | 0.271 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.29 | g |
| 20:5n-3 (EPA) | 0.305 | g |
| 22:6n-3 (DHA) | 0.458 | g |
| 16:1 | 0.49 | g |
| Histidine | 0.712 | g |
| Methionine | 0.716 | g |
| 16:0 | 0.761 | g |
| Tyrosine | 0.816 | g |
| Zinc, Zn | 0.83 | mg |
| Proline | 0.855 | g |
| Pantothenic acid | 0.865 | mg |
| Phenylalanine | 0.944 | g |
| Serine | 0.987 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.99 | g |
| Fatty acids, saturated, total | 1.001 | g |
| Threonine | 1.06 | g |
| Isoleucine | 1.114 | g |
| Manganese, Mn | 1.14 | mg |
| Glycine | 1.161 | g |
| Valine | 1.246 | g |
| 18:1 | 1.272 | g |
| Fatty acids, polyunsaturated, total | 1.36 | g |
| Arginine | 1.447 | g |
| Alanine | 1.462 | g |
| Niacin | 1.522 | mg |
| Fatty acids, monounsaturated, total | 1.835 | g |
| Iron, Fe | 1.91 | mg |
| Ash | 1.95 | g |
| Leucine | 1.965 | g |
| Vitamin C | 2.1 | mg |
| Lysine | 2.221 | g |
| Vitamin B-12 | 2.31 | µg |
| Aspartic acid | 2.476 | g |
| Glutamic acid | 3.61 | g |
| Total Fat | 4.73 | g |
| Niacin equivalents | 6.03867 | NE |
| Vitamin D | 11.4 | µg |
| Selenium, Se | 16.2 | µg |
| Folacin, total | 17 | µg |
| Folate, naturally occurring | 17 | µg |
| Dietary folate equivalents, DFE | 17 | µg |
| Protein | 24.18 | g |
| Retinol activity equivalents, RAE | 35 | µg |
| Retinol | 35 | µg |
| Magnesium, Mg | 38 | mg |
| Moisture | 68.79 | g |
| Cholesterol | 87 | mg |
| Sodium, Na | 90 | mg |
| Calcium, Ca | 103 | mg |
| Energy (kcal) | 146 | kCal |
| Phosphorus, P | 256 | mg |
| Potassium, K | 456 | mg |
| Vitamin D (IU) | 456 | IU |
| Energy (kJ) | 611 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3134. Original source.
Get free recall alerts
Reading about Fish, bass, fresh water, mixed species, baked or broiled? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.