Finland — Fineli
FISH BALL, INDUSTRIAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 927.47 | kilojoule |
| fat, total | 11.485 | gram |
| carbohydrate, available | 12.505 | gram |
| carbohydrate, difference | 17.888 | gram |
| protein, total | 14.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.573 | gram |
| water (moisture) | 53.54 | gram |
| organic acids, total | 0.216 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.445 | gram |
| fructose | 1.427 | gram |
| galactose | 0 | gram |
| glucose | 1.52 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 1.495 | gram |
| starch, total | 8.06 | gram |
| fibre, total | 5.058 | gram |
| fibre, total dietary | 1.849 | gram |
| fibre, water-insoluble | 0.69 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.57 | gram |
| folate, total | 38.39 | microgram |
| niacin equivalents, total | 5.982 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.813 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.48 | milligram |
| riboflavine | 0.067 | milligram |
| thiamin (vitamin B1) | 0.08 | milligram |
| vitamin A retinol activity equivalents | 10.167 | microgram |
| retinol | 5.88 | microgram |
| carotenoids, total | 277.3 | microgram |
| beta-carotene, total | 51.63 | microgram |
| vitamin B-12 (cobalamin) | 1.36 | microgram |
| vitamin C (ascorbic acid) | 8.44 | milligram |
| vitamin D | 2.099 | microgram |
| vitamin E alphatocopherol | 2.294 | milligram |
| vitamin K, total | 18.546 | microgram |
| calcium | 69.08 | milligram |
| chromium | 1.41 | microgram |
| copper | 0.1093 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 1.41 | milligram |
| iodide (iodine) | 32.29 | microgram |
| potassium | 689.59 | milligram |
| magnesium | 48.48 | milligram |
| manganese | 0.2868 | milligram |
| molybdenum | 0.0042 | milligram |
| sodium | 462.09 | milligram |
| salt | 1177.41 | milligram |
| nitrogen, total | 2.291 | gram |
| phosphorus | 206 | milligram |
| selenium, total | 12.01 | microgram |
| zinc | 0.65 | milligram |
| fatty acids, total | 10.885 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.243 | gram |
| fatty acids, total polyunsaturated | 3.692 | gram |
| fatty acids, total monounsaturated cis | 6.1728 | gram |
| fatty acids, total saturated | 1.0198 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.5289 | gram |
| fatty acids, total n-6 polyunsaturated | 2.142 | gram |
| fatty acid isomers 18:0 | 0.1953 | gram |
| fatty acid isomers 16:0 | 649.877 | milligram |
| fatty acid isomers 18:1 | 5580.981 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2127.034 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1002.071 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.464 | milligram |
| fatty acid 20:5 n-3 (EPA) | 108.341 | milligram |
| fatty acid 22:6 n-3 (DHA) | 330.444 | milligram |
| cholesterol (GC) | 34.78 | milligram |
| sterols, total | 74.53 | milligram |
| tryptophan | 189.5 | milligram |
| myricetin | 49.86 | microgram |
| quercetin | 565.73 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30303. Original source.
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