Canada — Canadian Nutrient File
Fish, arctic char, native, meat and skin, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.01 | mg |
| 18:2 | 0.02 | g |
| 20:4 | 0.02 | g |
| 18:2n6cc | 0.02 | g |
| 20:4n-6 | 0.02 | g |
| 20:3 | 0.039 | g |
| 20:3n-6 | 0.039 | g |
| 18:3 | 0.078 | g |
| 18:3n3cccn-3 | 0.078 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.079 | g |
| Copper, Cu | 0.1 | mg |
| 22:5n-3 (DPA) | 0.104 | g |
| 22:6n-3 (DHA) | 0.26 | g |
| 20:5n-3 (EPA) | 0.312 | g |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 0.6 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.754 | g |
| Ash | 1.82 | g |
| Total Fat | 3.9 | g |
| Vitamin D | 13.26 | µg |
| Calcium, Ca | 14 | mg |
| Protein | 22 | g |
| Magnesium, Mg | 23 | mg |
| Sodium, Na | 50 | mg |
| Moisture | 74 | g |
| Energy (kcal) | 130 | kCal |
| Phosphorus, P | 250 | mg |
| Vitamin D (IU) | 530.4 | IU |
| Energy (kJ) | 544 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5840. Original source.
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