Canada — Canadian Nutrient File
Fish, anchovy, european, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (103)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:3 | 0 | g |
| 20:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:4 | 0.007 | g |
| 20:4n-6 | 0.007 | g |
| 12:0 | 0.014 | g |
| 22:5n-3 (DPA) | 0.029 | g |
| Thiamin | 0.055 | mg |
| 18:4 | 0.055 | g |
| Manganese, Mn | 0.07 | mg |
| 18:2n6cc | 0.09 | g |
| 18:2 | 0.097 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.097 | g |
| Vitamin K | 0.1 | µg |
| 22:1 | 0.115 | g |
| Vitamin B-6 | 0.143 | mg |
| Copper, Cu | 0.211 | mg |
| Cystine | 0.218 | g |
| Tryptophan | 0.228 | g |
| 18:0 | 0.252 | g |
| Riboflavin | 0.256 | mg |
| 14:0 | 0.302 | g |
| 16:1 | 0.4 | g |
| 20:5n-3 (EPA) | 0.538 | g |
| Tocopherol, alpha | 0.57 | mg |
| Histidine | 0.599 | g |
| Methionine | 0.602 | g |
| Vitamin B-12 | 0.62 | µg |
| 18:1 | 0.624 | g |
| Vitamin D | 0.63 | µg |
| Pantothenic acid | 0.645 | mg |
| Tyrosine | 0.687 | g |
| 16:0 | 0.715 | g |
| Proline | 0.72 | g |
| Phenylalanine | 0.794 | g |
| Serine | 0.83 | g |
| Threonine | 0.892 | g |
| 22:6n-3 (DHA) | 0.911 | g |
| Isoleucine | 0.938 | g |
| Glycine | 0.977 | g |
| Valine | 1.048 | g |
| Fatty acids, monounsaturated, total | 1.182 | g |
| Arginine | 1.217 | g |
| Alanine | 1.231 | g |
| Fatty acids, saturated, total | 1.282 | g |
| Ash | 1.44 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.46 | g |
| Fatty acids, polyunsaturated, total | 1.637 | g |
| Leucine | 1.654 | g |
| Zinc, Zn | 1.72 | mg |
| Lysine | 1.869 | g |
| Aspartic acid | 2.084 | g |
| Glutamic acid | 3.038 | g |
| Iron, Fe | 3.25 | mg |
| Total Fat | 4.84 | g |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Niacin | 14.024 | mg |
| Retinol | 15 | µg |
| Retinol activity equivalents, RAE | 15 | µg |
| Niacin equivalents | 17.824 | NE |
| Protein | 20.35 | g |
| Vitamin D (IU) | 25.2 | IU |
| Selenium, Se | 36.5 | µg |
| Magnesium, Mg | 41 | mg |
| Cholesterol | 60 | mg |
| Moisture | 73.37 | g |
| Sodium, Na | 104 | mg |
| Energy (kcal) | 131 | kCal |
| Calcium, Ca | 147 | mg |
| Phosphorus, P | 174 | mg |
| Potassium, K | 383 | mg |
| Energy (kJ) | 548 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2984. Original source.
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