Canada — Canadian Nutrient File
Fireweed, native, young leaves, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.04 | mg |
| Total Fat | 0.8 | g |
| Riboflavin | 0.86 | mg |
| Niacin | 1.4 | mg |
| Niacin equivalents | 1.95 | NE |
| Iron, Fe | 2.1 | mg |
| Ash | 2.7 | g |
| Protein | 3 | g |
| Fibre, total dietary | 6 | g |
| Carbohydrate | 6.3 | g |
| Calcium, Ca | 13 | mg |
| Energy (kcal) | 44 | kCal |
| Sodium, Na | 50 | mg |
| Moisture | 87.2 | g |
| Vitamin C | 99 | mg |
| Phosphorus, P | 166 | mg |
| Energy (kJ) | 186 | kJ |
| Potassium, K | 251 | mg |
| Beta carotene | 286 | µg |
| Retinol activity equivalents, RAE | 286 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5883. Original source.
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