United States — USDA FoodData Central
Figs, Dried, Pass 2, Region 2, n/a, Yes, Minerals - NFY010CFH
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 0.492 | MG |
| Magnesium, Mg | 70 | MG |
| Iron, Fe | 1.98 | MG |
| Sodium, Na | 14 | MG |
| Phosphorus, P | 70 | MG |
| Zinc, Zn | 1.24 | MG |
| Potassium, K | 610 | MG |
| Copper, Cu | 0.275 | MG |
| Calcium, Ca | 162 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 326804. Original source.
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