Japan — MEXT STDT
Fermented tea, black tea, tea
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 311 | kcal/100 g |
| Energy (kJ) | 1301 | kJ/100 g |
| Water | 6.2 | g/100 g |
| Protein, calculated from reference nitrogen | 20.3 | g/100 g |
| Lipid | 2.5 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 51.7 | g/100 g |
| Dietary fiber, soluble | 4.4 | g/100 g |
| Dietary fiber, insoluble | 33.7 | g/100 g |
| Dietary fiber, total | 38.1 | g/100 g |
| Ash | 5.4 | g/100 g |
| Sodium | 3 | mg/100 g |
| Potassium | 2000 | mg/100 g |
| Calcium | 470 | mg/100 g |
| Magnesium | 220 | mg/100 g |
| Phosphorus | 320 | mg/100 g |
| Iron | 17 | mg/100 g |
| Zinc | 4 | mg/100 g |
| Copper | 2.1 | mg/100 g |
| Manganese | 21 | mg/100 g |
| Iodine | 6 | µg/100 g |
| Selenium | 8 | µg/100 g |
| Chromium | 18 | µg/100 g |
| Molybdenum | 2 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 900 | µg/100 g |
| Retinol activity equivalents | 75 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 9.8 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 1.6 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 1500 | µg/100 g |
| Thiamin | 0.1 | mg/100 g |
| Riboflavin | 0.8 | mg/100 g |
| Niacin | 10 | mg/100 g |
| Vitamin B-6 | 0.28 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 210 | µg/100 g |
| Pantothenic acid | 2 | mg/100 g |
| Biotin | 31.9 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| Caffeine | 2.9 | g/100 g |
| Tannin | 11 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 16043. Original source.
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