United Kingdom — CoFID
Feijoa, flesh only
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.51 | |
| Water | 85 | g |
| Total nitrogen | 0.15 | g |
| Protein | 0.9 | g |
| Fat | 0.5 | g |
| Carbohydrate | 10.3 | g |
| Energy (kcal) | 47 | kcal |
| Energy (kJ) | 199 | kJ |
| Starch | 0.3 | g |
| Total sugars | 10 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 3 | mg |
| Potassium | 130 | mg |
| Calcium | 5 | mg |
| Magnesium | 7 | mg |
| Phosphorus | 13 | mg |
| Iron | 0.1 | mg |
| Copper | 0.02 | mg |
| Zinc | 0.1 | mg |
| Chloride | 21 | mg |
| Retinol | 0 | µg |
| Carotene | 31 | µg |
| Retinol Equivalent | 5 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.18 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.2 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 29 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 31 | µg |
| Manganese | — | mg |
| Thiamin | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-090. Original source.
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