Finland — Fineli
FAT USED IN BREAD AND PIZZA
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2965.81 | kilojoule |
| fat, total | 80 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 0.34 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.5 | gram |
| water (moisture) | 19.16 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.8 | microgram |
| niacin equivalents, total | 0 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 6.471 | milligram |
| vitamin K, total | 45 | microgram |
| calcium | 9.9 | milligram |
| chromium | 0 | microgram |
| copper | 0.0108 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 0.108 | milligram |
| iodide (iodine) | 0 | microgram |
| potassium | 18.9 | milligram |
| magnesium | 1.98 | milligram |
| manganese | 0.009 | milligram |
| molybdenum | 0 | milligram |
| sodium | 199.6 | milligram |
| salt | 508.58 | milligram |
| nitrogen, total | 0.054 | gram |
| phosphorus | 9 | milligram |
| selenium, total | 0.004 | microgram |
| zinc | 0.045 | milligram |
| fatty acids, total | 77.886 | gram |
| fatty acids, total, calculated as TAG equivalents | 81.469 | gram |
| fatty acids, total polyunsaturated | 11.329 | gram |
| fatty acids, total monounsaturated cis | 29.6312 | gram |
| fatty acids, total saturated | 34.8506 | gram |
| fatty acids, total trans | 1.4625 | gram |
| fatty acids, total n-3 polyunsaturated | 2.378 | gram |
| fatty acids, total n-6 polyunsaturated | 8.951 | gram |
| fatty acid isomers 18:0 | 14.6127 | gram |
| fatty acid isomers 16:0 | 14069.261 | milligram |
| fatty acid isomers 18:1 | 28903.124 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 8910.786 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2377.991 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.43 | milligram |
| sterols, total | 285.21 | milligram |
| tryptophan | 0 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 5906. Original source.
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