Canada — Canadian Nutrient File
Fajita with chicken and vegetables
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3n6cccn-6 | 0.001 | g |
| 20:5n-3 (EPA) | 0.002 | g |
| 12:0 | 0.003 | g |
| 22:5n-3 (DPA) | 0.003 | g |
| 22:6n-3 (DHA) | 0.006 | g |
| 20:1 | 0.008 | g |
| 14:0 | 0.017 | g |
| 20:4 | 0.017 | g |
| Vitamin B-12 | 0.035 | µg |
| 18:3n3cccn-3 | 0.037 | g |
| 18:3 | 0.038 | g |
| Vitamin D | 0.043 | µg |
| 16:1 | 0.117 | g |
| Riboflavin | 0.135 | mg |
| Copper, Cu | 0.137 | mg |
| Vitamin B-6 | 0.142 | mg |
| Thiamin | 0.182 | mg |
| Manganese, Mn | 0.21 | mg |
| 18:0 | 0.312 | g |
| Fatty acids, trans, total | 0.376 | g |
| Pantothenic acid | 0.454 | mg |
| Zinc, Zn | 0.68 | mg |
| 16:0 | 0.684 | g |
| 18:2 | 0.692 | g |
| Fatty acids, polyunsaturated, total | 0.773 | g |
| Fatty acids, saturated, total | 1.029 | g |
| Ash | 1.172 | g |
| Iron, Fe | 1.395 | mg |
| Vitamin D (IU) | 1.71 | IU |
| Fibre, total dietary | 2.281 | g |
| 18:1 | 2.307 | g |
| Niacin | 2.373 | mg |
| Retinol | 2.375 | µg |
| Fatty acids, monounsaturated, total | 2.436 | g |
| Sugars, total | 2.58 | g |
| Niacin equivalents | 3.77862 | NE |
| Total Fat | 4.664 | g |
| Protein | 7.667 | g |
| Selenium, Se | 10.68 | µg |
| Vitamin C | 11.361 | mg |
| Retinol activity equivalents, RAE | 12.42 | µg |
| Cholesterol | 13.139 | mg |
| Folate, naturally occurring | 17.039 | µg |
| Magnesium, Mg | 18.989 | mg |
| Alpha carotene | 19.179 | µg |
| Carbohydrate | 20.79 | g |
| Calcium, Ca | 22.285 | mg |
| Folic acid, synthetic form | 30.587 | µg |
| Folacin, total | 47.626 | µg |
| Moisture | 65.97 | g |
| Dietary folate equivalents, DFE | 69.0369 | µg |
| Phosphorus, P | 78.332 | mg |
| Beta carotene | 102.963 | µg |
| Energy (kcal) | 155 | kCal |
| Potassium, K | 205.757 | mg |
| Sodium, Na | 213.312 | mg |
| Energy (kJ) | 649 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6774. Original source.
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