United States — USDA FoodData Central
FA - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| MUFA 16:1 c | 0.24 | G |
| TFA 16:1 t | 0.021 | G |
| SFA 15:0 | 0.029 | G |
| SFA 17:0 | 0.074 | G |
| PUFA 18:2 CLAs | 0.038 | G |
| SFA 20:0 | 0.007 | G |
| TFA 18:1 t | 0.27 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| TFA 18:2 t not further defined | 0.036 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| SFA 16:0 | 1.75 | G |
| SFA 18:0 | 0.854 | G |
| PUFA 20:4 | 0.044 | G |
| SFA 14:0 | 0.202 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.012 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 18:2 n-6 c,c | 0.294 | G |
| MUFA 17:1 | 0.055 | G |
| MUFA 20:1 | 0.019 | G |
| SFA 24:0 | 0.003 | G |
| MUFA 18:1 c | 2.66 | G |
| PUFA 20:3 n-6 | 0.014 | G |
| SFA 10:0 | 0.007 | G |
| SFA 12:0 | 0.005 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334784. Original source.
Get free recall alerts
Reading about FA - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.