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United States — USDA FoodData Central

FA - Beef, Tenderloin Roast, select, roasted, comp6, lean (34BLTR)

Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (25)

NutrientValueUnit
SFA 18:00.778G
PUFA 18:2 n-6 c,c0.277G
TFA 18:1 t0.296G
MUFA 18:1 c1.91G
SFA 10:00.006G
PUFA 20:2 n-6 c,c0.003G
SFA 24:00.004G
SFA 20:00.005G
PUFA 18:3 n-3 c,c,c (ALA)0.013G
MUFA 17:10.048G
SFA 14:00.17G
MUFA 16:1 c0.146G
TFA 18:2 t not further defined0.031G
PUFA 18:2 CLAs0.028G
MUFA 20:10.015G
SFA 17:00.071G
PUFA 22:5 n-3 (DPA)0.011G
PUFA 22:6 n-3 (DHA)0.002G
PUFA 20:5 n-3 (EPA)0.004G
PUFA 20:3 n-60.016G
SFA 12:00.006G
SFA 15:00.028G
TFA 16:1 t0.021G
PUFA 20:40.057G
SFA 16:01.3G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334876. Original source.

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