Canada — Canadian Nutrient File
Emu, top loin, cooked, broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 15:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:0 | 0.001 | g |
| 22:0 | 0.001 | g |
| 17:1 | 0.001 | g |
| 17:0 | 0.004 | g |
| 20:2cc | 0.005 | g |
| 20:5n-3 (EPA) | 0.005 | g |
| 22:6n-3 (DHA) | 0.008 | g |
| 20:1 | 0.009 | g |
| 14:0 | 0.01 | g |
| 18:3 | 0.017 | g |
| 18:3n3cccn-3 | 0.017 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.03 | g |
| Manganese, Mn | 0.031 | mg |
| 20:4 | 0.087 | g |
| 20:4n-6 | 0.087 | g |
| 16:1 | 0.101 | g |
| Hydroxyproline | 0.19 | g |
| Tryptophan | 0.192 | g |
| Cystine | 0.21 | g |
| Tocopherol, alpha | 0.23 | mg |
| 18:0 | 0.269 | g |
| Copper, Cu | 0.28 | mg |
| 18:2 | 0.324 | g |
| 18:2n6cc | 0.324 | g |
| Thiamin | 0.325 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.4 | g |
| Fatty acids, polyunsaturated, total | 0.433 | g |
| 16:0 | 0.509 | g |
| Methionine | 0.551 | g |
| Riboflavin | 0.557 | mg |
| Tyrosine | 0.62 | g |
| Histidine | 0.636 | g |
| Serine | 0.691 | g |
| Fatty acids, saturated, total | 0.794 | g |
| Phenylalanine | 0.829 | g |
| Threonine | 0.833 | g |
| Vitamin B-6 | 0.852 | mg |
| Glycine | 0.915 | g |
| Isoleucine | 0.945 | g |
| Valine | 0.968 | g |
| Alanine | 1.13 | g |
| 18:1 | 1.137 | g |
| Proline | 1.178 | g |
| Fatty acids, monounsaturated, total | 1.249 | g |
| Ash | 1.27 | g |
| Arginine | 1.308 | g |
| Leucine | 1.605 | g |
| Lysine | 1.711 | g |
| Aspartic acid | 2.529 | g |
| Glutamic acid | 2.838 | g |
| Total Fat | 3.13 | g |
| Pantothenic acid | 3.149 | mg |
| Zinc, Zn | 3.42 | mg |
| Iron, Fe | 5.07 | mg |
| Vitamin B-12 | 8.71 | µg |
| Calcium, Ca | 9 | mg |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Niacin | 9.124 | mg |
| Niacin equivalents | 12.324 | NE |
| Protein | 29.07 | g |
| Magnesium, Mg | 30 | mg |
| Selenium, Se | 43.5 | µg |
| Sodium, Na | 58 | mg |
| Moisture | 67.37 | g |
| Cholesterol | 88 | mg |
| Energy (kcal) | 153 | kCal |
| Phosphorus, P | 274 | mg |
| Potassium, K | 374 | mg |
| Energy (kJ) | 638 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5649. Original source.
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