Canada — Canadian Nutrient File
Emu, ground, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 15:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:0 | 0.001 | g |
| 22:0 | 0.001 | g |
| 17:1 | 0.001 | g |
| 17:0 | 0.005 | g |
| 20:2cc | 0.007 | g |
| 20:5n-3 (EPA) | 0.007 | g |
| 14:0 | 0.012 | g |
| 20:1 | 0.012 | g |
| 18:3 | 0.022 | g |
| 18:3n3cccn-3 | 0.022 | g |
| Manganese, Mn | 0.027 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.029 | g |
| 20:4 | 0.112 | g |
| 20:4n-6 | 0.112 | g |
| 16:1 | 0.131 | g |
| Hydroxyproline | 0.149 | g |
| Tryptophan | 0.15 | g |
| Cystine | 0.164 | g |
| Copper, Cu | 0.199 | mg |
| Tocopherol, alpha | 0.24 | mg |
| Thiamin | 0.27 | mg |
| 18:0 | 0.346 | g |
| 18:2 | 0.417 | g |
| 18:2n6cc | 0.417 | g |
| Methionine | 0.432 | g |
| Riboflavin | 0.457 | mg |
| Tyrosine | 0.486 | g |
| Histidine | 0.499 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.52 | g |
| Serine | 0.542 | g |
| Fatty acids, polyunsaturated, total | 0.557 | g |
| Vitamin B-6 | 0.642 | mg |
| Phenylalanine | 0.65 | g |
| Threonine | 0.653 | g |
| 16:0 | 0.656 | g |
| Glycine | 0.717 | g |
| Isoleucine | 0.74 | g |
| Valine | 0.758 | g |
| Alanine | 0.885 | g |
| Proline | 0.923 | g |
| Ash | 1 | g |
| Fatty acids, saturated, total | 1.022 | g |
| Arginine | 1.025 | g |
| Leucine | 1.257 | g |
| Lysine | 1.34 | g |
| 18:1 | 1.464 | g |
| Fatty acids, monounsaturated, total | 1.607 | g |
| Aspartic acid | 1.981 | g |
| Glutamic acid | 2.223 | g |
| Pantothenic acid | 2.74 | mg |
| Zinc, Zn | 3.48 | mg |
| Iron, Fe | 4.02 | mg |
| Total Fat | 4.03 | g |
| Vitamin B-12 | 6.75 | µg |
| Calcium, Ca | 7 | mg |
| Niacin | 7.485 | mg |
| Niacin equivalents | 9.985 | NE |
| Dietary folate equivalents, DFE | 13 | µg |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Protein | 22.77 | g |
| Magnesium, Mg | 24 | mg |
| Selenium, Se | 30.5 | µg |
| Sodium, Na | 56 | mg |
| Cholesterol | 69 | mg |
| Moisture | 72.87 | g |
| Energy (kcal) | 134 | kCal |
| Phosphorus, P | 222 | mg |
| Potassium, K | 320 | mg |
| Energy (kJ) | 559 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5638. Original source.
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