Canada — Canadian Nutrient File
Emu, full rump, cooked, broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin C | 0 | mg |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 15:0 | 0.003 | g |
| 20:2cc | 0.003 | g |
| 22:0 | 0.005 | g |
| 14:1 | 0.005 | g |
| 17:1 | 0.005 | g |
| 20:0 | 0.008 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 17:0 | 0.013 | g |
| 24:0 | 0.013 | g |
| 14:0 | 0.015 | g |
| 22:6n-3 (DHA) | 0.015 | g |
| 20:1 | 0.023 | g |
| Manganese, Mn | 0.036 | mg |
| 20:4 | 0.039 | g |
| 20:4n-6 | 0.039 | g |
| 18:3 | 0.044 | g |
| 18:3n3cccn-3 | 0.044 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.064 | g |
| 16:1 | 0.117 | g |
| 18:0 | 0.218 | g |
| Hydroxyproline | 0.22 | g |
| Tryptophan | 0.222 | g |
| Cystine | 0.243 | g |
| Tocopherol, alpha | 0.26 | mg |
| Copper, Cu | 0.285 | mg |
| Thiamin | 0.43 | mg |
| 18:2 | 0.503 | g |
| 18:2n6cc | 0.503 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.53 | g |
| 16:0 | 0.595 | g |
| Fatty acids, polyunsaturated, total | 0.613 | g |
| Methionine | 0.638 | g |
| Riboflavin | 0.645 | mg |
| Tyrosine | 0.718 | g |
| Histidine | 0.737 | g |
| Serine | 0.801 | g |
| Fatty acids, saturated, total | 0.87 | g |
| 18:1 | 0.928 | g |
| Phenylalanine | 0.961 | g |
| Threonine | 0.965 | g |
| Vitamin B-6 | 0.987 | mg |
| Glycine | 1.06 | g |
| Fatty acids, monounsaturated, total | 1.079 | g |
| Isoleucine | 1.094 | g |
| Valine | 1.121 | g |
| Alanine | 1.309 | g |
| Ash | 1.35 | g |
| Proline | 1.364 | g |
| Arginine | 1.516 | g |
| Leucine | 1.859 | g |
| Lysine | 1.981 | g |
| Vitamin B-12 | 2.2 | µg |
| Total Fat | 2.68 | g |
| Aspartic acid | 2.93 | g |
| Retinol activity equivalents, RAE | 3 | µg |
| Retinol | 3 | µg |
| Glutamic acid | 3.287 | g |
| Pantothenic acid | 3.647 | mg |
| Zinc, Zn | 4.32 | mg |
| Iron, Fe | 6.89 | mg |
| Calcium, Ca | 7 | mg |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Niacin | 10.569 | mg |
| Niacin equivalents | 14.269 | NE |
| Protein | 33.67 | g |
| Magnesium, Mg | 34 | mg |
| Selenium, Se | 52.1 | µg |
| Moisture | 61.97 | g |
| Sodium, Na | 110 | mg |
| Cholesterol | 129 | mg |
| Energy (kcal) | 168 | kCal |
| Phosphorus, P | 323 | mg |
| Potassium, K | 324 | mg |
| Energy (kJ) | 703 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5644. Original source.
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