Finland — Fineli
ELK MEAT GRAVY, BROWN GRAVY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 375.65 | kilojoule |
| fat, total | 3.398 | gram |
| carbohydrate, available | 2.951 | gram |
| carbohydrate, difference | 3.152 | gram |
| protein, total | 11.63 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.33 | gram |
| water (moisture) | 82.92 | gram |
| organic acids, total | 0.014 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.363 | gram |
| fructose | 0.101 | gram |
| galactose | 0 | gram |
| glucose | 0.107 | gram |
| lactose | 0.004 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.119 | gram |
| starch, total | 2.59 | gram |
| fibre, total | 0.236 | gram |
| fibre, total dietary | 0.203 | gram |
| fibre, water-insoluble | 0.14 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 3.3 | microgram |
| niacin equivalents, total | 2.861 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.926 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.34 | milligram |
| riboflavine | 0.121 | milligram |
| thiamin (vitamin B1) | 0.0668 | milligram |
| vitamin A retinol activity equivalents | 10.261 | microgram |
| retinol | 10.65 | microgram |
| carotenoids, total | 3.5 | microgram |
| beta-carotene, total | 2.41 | microgram |
| vitamin B-12 (cobalamin) | 2.16 | microgram |
| vitamin C (ascorbic acid) | 0.44 | milligram |
| vitamin D | 0.196 | microgram |
| vitamin E alphatocopherol | 0.728 | milligram |
| vitamin K, total | 3.502 | microgram |
| calcium | 9.25 | milligram |
| chromium | 0.72 | microgram |
| copper | 0.1482 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 1.916 | milligram |
| iodide (iodine) | 18.52 | microgram |
| potassium | 225.93 | milligram |
| magnesium | 16.237 | milligram |
| manganese | 0.0481 | milligram |
| molybdenum | 0.0008 | milligram |
| sodium | 289.6 | milligram |
| salt | 737.91 | milligram |
| nitrogen, total | 1.861 | gram |
| phosphorus | 123.4 | milligram |
| selenium, total | 2.534 | microgram |
| zinc | 2.479 | milligram |
| fatty acids, total | 2.542 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.647 | gram |
| fatty acids, total polyunsaturated | 0.656 | gram |
| fatty acids, total monounsaturated cis | 1.1506 | gram |
| fatty acids, total saturated | 0.7125 | gram |
| fatty acids, total trans | 0.0086 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1811 | gram |
| fatty acids, total n-6 polyunsaturated | 0.471 | gram |
| fatty acid isomers 18:0 | 0.2439 | gram |
| fatty acid isomers 16:0 | 327.096 | milligram |
| fatty acid isomers 18:1 | 1093.332 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 449.18 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 164.192 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 19.507 | milligram |
| fatty acid 20:5 n-3 (EPA) | 7.012 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 28.14 | milligram |
| sterols, total | 10.67 | milligram |
| tryptophan | 163.8 | milligram |
| myricetin | 3.29 | microgram |
| quercetin | 1.09 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7313. Original source.
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