United States — USDA FoodData Central
Eggs, Grade A, Large, egg white
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Riboflavin | 0.391 | MG |
| Glutamic acid | 1.76 | G |
| Cysteine | 0.407 | G |
| Leucine | 1.02 | G |
| Alanine | 0.714 | G |
| Water | 86.3 | G |
| Tryptophan | 0.188 | G |
| Selenium, Se | 17.9 | UG |
| Aspartic acid | 1.33 | G |
| Nitrogen | 1.71 | G |
| Energy | 55 | KCAL |
| Lysine | 0.822 | G |
| Carbohydrate, by difference | 2.36 | G |
| Protein | 10.7 | G |
| Valine | 0.779 | G |
| Threonine | 0.567 | G |
| Hydroxyproline | 0 | G |
| Energy | 231 | kJ |
| Total lipid (fat) | 0 | G |
| Tyrosine | 0.466 | G |
| Arginine | 0.691 | G |
| Glycine | 0.422 | G |
| Proline | 0.494 | G |
| Histidine | 0.257 | G |
| Phenylalanine | 0.726 | G |
| Ash | 0.65 | G |
| Serine | 0.857 | G |
| Methionine | 0.486 | G |
| Isoleucine | 0.609 | G |
| Energy (Atwater General Factors) | 52 | KCAL |
| Energy (Atwater Specific Factors) | 55 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 747997. Original source.
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