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Japan — MEXT STDT

Eggplant*, pickles, "Shiba-zuke" (pickled with perilla leaf, cucumber and Myoga, etc.) [*Syn. Aubergine]

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (42)

NutrientValueUnit
Refuse0%
Energy (kcal)30kcal/100 g
Energy (kJ)126kJ/100 g
Water86.4g/100 g
Protein, calculated from reference nitrogen1.4g/100 g
Lipid0.2g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference7g/100 g
Dietary fiber, soluble0.6g/100 g
Dietary fiber, insoluble3.8g/100 g
Dietary fiber, total4.4g/100 g
Ash4.9g/100 g
Sodium1600mg/100 g
Potassium50mg/100 g
Calcium30mg/100 g
Magnesium16mg/100 g
Phosphorus27mg/100 g
Iron1.7mg/100 g
Zinc0.2mg/100 g
Copper0.12mg/100 g
Manganese0.29mg/100 g
Retinol0µg/100 g
alpha-Carotene8µg/100 g
beta-Carotene570µg/100 g
beta- Cryptoxanthin5µg/100 g
beta- Carotene equivalents580µg/100 g
Retinol activity equivalents48µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0.7mg/100 g
gamma-Tocopherol0.1mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K72µg/100 g
Thiamin0mg/100 g
Riboflavin0.02mg/100 g
Niacin0.1mg/100 g
Vitamin B-60.03mg/100 g
Vitamin B-120µg/100 g
Folate9µg/100 g
Pantothenic acid0.13mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents4.1g/100 g
Nitrate ion0.1g/100 g
beta-Tocopherolmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 06199. Original source.

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